UV Index in Toungo, Nigeria

Last updated: July 2, 2025

Understanding the UV Index in Toungo, Nigeria, is vital for safeguarding your skin and overall health. With intense sun exposure typical of the region's Aw climate, knowing the daily UV levels can help you prevent harmful effects like sunburn and long-term skin damage. The UV Index varies throughout the day, peaking at a striking 13 around noon, signifying an urgent need for protective measures. By staying informed about the UV Index, residents and visitors alike can enjoy the sunny atmosphere of Toungo while minimizing their risk of overexposure to harmful ultraviolet rays.

Hourly UV Index in Toungo

As the sun rises, the UV Index begins its gradual ascent, hitting a mild 1 by 7:00 AM. The intensity grows steadily, reaching 2 by 8:00 AM and then surging to 5 at 9:00 AM. By 10:00 AM, the index peaks at a robust 8, warning of increasing exposure risk. 11:00 AM sees the UV rays intensify to an impressive 11, leading to a maximum of 13 at 12:00 PM, making it critical to stay protected. The afternoon sun starts to mellow out, dropping to 12 by 1:00 PM, then gradually tapering off to 10 at 2:00 PM, 6 at 3:00 PM, and further declining to 3 at 4:00 PM. Finally, as evening descends, the index falls to 1 by 5:00 PM and remains at that level through 6:00 PM, until fading to 0 after sunset at 7:00 PM. Stay vigilant and shield yourself during those peak midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Toungo

The UV Index in this region experiences extreme levels for most of the year, peaking at 13 during the months of March through September. January to June maintains significantly high values ranging from 11 to 13, while November and December see a slight decrease to 10 with a very high exposure category. The high-risk months for UV exposure are from March to September, where residents and visitors are urged to take precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize risk. With a rapid burn time of just 10 minutes during the extreme category, it's crucial for everyone to be aware of the intense sun conditions, particularly in the summer months.

Monthly Maximum UV Index for Toungo, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Toungo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Toungo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Toungo UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Toungo compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Toungo's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10
Toungo	11	12	13	13	13	12	13	13	13	12	10	10