Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Toungo, Nigeria, where the sun's rays can be intense throughout the year. With a typical Aw climate, the area experiences high UV levels, especially during midday when values can soar to a staggering 12—a level that poses significant risks for sunburn and longer-term skin health issues. Being aware of these UV levels empowers you to take proactive measures to protect your skin, ensuring you enjoy the sunny days safely while minimizing the risk of harmful effects from overexposure. Prioritize your well-being by staying informed about the UV Index in Toungo!
The UV Index throughout the day showcased a striking ascent, beginning at a mere 1 at 7:00 AM and rapidly climbing to its peak of 12 by noon. This intense radiation reached its zenith during the early afternoon, with values remaining high at 11 at both 11:00 AM and 1:00 PM. As the day progressed, the index softened, descending to 9 at 2:00 PM, before tapering off to 6 by 3:00 PM. The evening hours saw a notable decline, finishing the day with a gentle 1 at 5:00 PM and fading to 0 by 7:00 PM. Stay protected during peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in this region experiences extreme levels for most of the year, peaking at 13 during the months of March through September. January to June maintains significantly high values ranging from 11 to 13, while November and December see a slight decrease to 10 with a very high exposure category. The high-risk months for UV exposure are from March to September, where residents and visitors are urged to take precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize risk. With a rapid burn time of just 10 minutes during the extreme category, it's crucial for everyone to be aware of the intense sun conditions, particularly in the summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Toungo | 11 | 12 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 10 |