Last updated: June 2, 2025
Understanding the UV Index in Hong, Nigeria, is crucial for protecting skin health and preventing sunburn. With the climate classified as tropical, Hong experiences high UV levels, especially during peak hours between 10:00 AM and 2:00 PM, when indices can soar to 12—considerably higher than the recommended safe levels. By staying informed about daily UV exposure risks, residents and visitors can take essential precautions, ensuring a safer and healthier experience under the sun.
The UV Index throughout the day showcased a striking ascent, beginning at a mere 1 at 7:00 AM and rapidly climbing to its peak of 12 by noon. This intense radiation reached its zenith during the early afternoon, with values remaining high at 11 at both 11:00 AM and 1:00 PM. As the day progressed, the index softened, descending to 9 at 2:00 PM, before tapering off to 6 by 3:00 PM. The evening hours saw a notable decline, finishing the day with a gentle 1 at 5:00 PM and fading to 0 by 7:00 PM. Stay protected during peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal changes in UV levels present important considerations for both visitors and residents. From January to March, the UV Index peaks, with extreme levels recorded at 11 to 13, marking these months as high-risk for sun exposure. April through October remains critical as the Index stays between 12 and 14, indicating an ongoing extreme risk with a notably short burn time of just 10 minutes. Although the risk diminishes slightly in November and December with UV levels dropping to 10 and 9, caution should still be exercised as the exposure category remains very high. To protect against skin damage, it's advisable for everyone to wear sunscreen, protective clothing, and limit sun exposure during these high-index months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Hong | 10 | 11 | 13 | 12 | 12 | 12 | 13 | 13 | 14 | 12 | 10 | 9 |