Last updated: July 2, 2025
In Guyuk, Nigeria, being aware of the UV Index is crucial for protecting your skin and overall health. High UV levels, especially during midday, can lead to sunburn and long-term skin damage, making it essential to understand potential risks. With Guyuk's Aw climate, characterized by hot temperatures and intense sun exposure, knowing when the UV Index peaks can help you take necessary precautions. Stay informed and enjoy the sun safely by monitoring the UV levels throughout the day!
From 7:00 AM to 8:00 AM, the UV Index starts off low at 1, gradually rising to 3. As the day progresses, from 9:00 AM onwards, the sun takes center stage, peaking at 12:00 PM with a significant 13 on the index, indicating high UV radiation. The intensity begins to wane after 1:00 PM, dropping to 10 by 2:00 PM, then further down to 7 at 3:00 PM. By late afternoon, the UV Index falls sharply, returning to 1 by 5:00 PM and persisting through the evening. Notably, 7:00 PM sees a complete drop to 0, marking the end of UV exposure for the day. Remember to protect yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index indicates an extreme exposure risk from January through October, with levels peaking at 13 in March, May, July, August, and September. The high-risk months for UV exposure are clear, as the index remains consistently at 11-13, which means a rapid burn time of just 10 minutes is typical. In November and December, the UV Index drops to 10 and 9, respectively, categorized as very high, with slightly longer burn times of 15 minutes. Residents and visitors are strongly advised to take precautions year-round, including the use of broad-spectrum sunscreen, wearing protective clothing, and scheduling outdoor activities to minimize sun exposure, especially during mid-day hours when the sun's rays are the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Guyuk | 11 | 11 | 13 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |