Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents of Guyuk, Nigeria, as it plays a key role in safeguarding skin health and preventing sunburn. Understanding UV levels helps you make informed decisions about sun exposure, particularly in a region characterized by its Aw climate, where sunlight can be intense. With the UV Index reaching high levels—peaking at 12 during midday—it's vital to take protective measures to minimize risks associated with overexposure to ultraviolet radiation. Stay informed, stay safe, and enjoy the sunny days in Guyuk!
The UV Index today paints a vivid picture of the sun's intensity throughout the hours. Starting at a mild 1 by 07:00, it gradually rises to 12 at 12:00, marking the peak of solar strength. As the clock strikes 11:00, sun-seekers should be cautious, with the index reaching 11. After this zenith, it begins to dip, descending to 6 by 15:00 and tapering off to a gentle 1 by 17:00. Finally, as daylight wanes, the index drops to 0 by 19:00, signaling the day's end. Stay protected during the peak hours, especially between 10:00 and 14:00, when the sun’s rays are most formidable! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, the UV Index indicates an extreme exposure risk from January through October, with levels peaking at 13 in March, May, July, August, and September. The high-risk months for UV exposure are clear, as the index remains consistently at 11-13, which means a rapid burn time of just 10 minutes is typical. In November and December, the UV Index drops to 10 and 9, respectively, categorized as very high, with slightly longer burn times of 15 minutes. Residents and visitors are strongly advised to take precautions year-round, including the use of broad-spectrum sunscreen, wearing protective clothing, and scheduling outdoor activities to minimize sun exposure, especially during mid-day hours when the sun's rays are the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Guyuk | 11 | 11 | 13 | 12 | 13 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |