Last updated: July 2, 2025
Understanding the UV Index in Fufore, Nigeria is essential for safeguarding your skin and overall health in this sun-drenched region. With high UV levels peaking between 10 AM and 2 PM, knowing when the risks of sunburn and long-term skin damage are greatest can make a significant difference in your daily routine. Fufore's climate, classified as Aw, typically enjoys bright, sunny days that can lead to increased UV exposure. Stay informed and take proactive measures to protect yourself and enjoy the sun safely!
As the day unfolds, the UV Index begins its steady ascent, starting at a modest 1 at 7:00 AM. By 9:00 AM, it ramps up to 5, prompting outdoor enthusiasts to take note. The index peaks dramatically at 12:00 PM with an intense 13, signaling the need for sun protection. Afternoon hours witness a gradual decline, with values dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As the sun sets, the index returns to safety, resting at 1 by 5:00 PM, and finally sinking to 0 by 7:00 PM. This hourly UV trend emphasizes the importance of staying vigilant and protected during those peak sunlight hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows a notable peak during the summer months, particularly from June to September, where levels reach as high as 14 in September, indicating an extreme exposure category. The highest levels occur in July and August, with a UV Index of 13, while March to May maintains an equally high level at 12. It is crucial for visitors and residents to remain vigilant against the harmful effects of UV radiation during these high-risk months, especially when outdoor activities are planned. Protective measures such as wearing sunscreen, hats, and UV-protective clothing are highly recommended, as the burn time across these months is consistently low at 10 minutes for extreme UV exposure. Conversely, November and December offer a slight respite with a very high exposure category and a burn time of 15 minutes, though caution is still advised. Staying informed and adequately prepared can help mitigate the risks associated with UV exposure year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
| Fufore | 11 | 11 | 12 | 12 | 12 | 12 | 13 | 13 | 14 | 12 | 10 | 10 |