UV Index in Manutuke, New Zealand

Last updated: June 2, 2025

In Manutuke, New Zealand, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial, as it helps in preventing sunburn and reducing the long-term risks of skin damage. With the region's Cfb climate, residents and visitors alike must be mindful of the typical UV exposure risks, especially during midday hours when the UV Index can peak at a moderate level of 3. By being aware of these fluctuations, you can enjoy the beautiful outdoor environment while taking proactive steps to protect yourself from harmful UV radiation.

Hourly UV Index in Manutuke

The UV Index throughout the day paints a clear picture of sun exposure. Starting from 07:00, the index remains at 0, indicating minimal UV radiation. As the sun rises higher, it reaches a peak of 3 at 12:00, marking the time when protection is essential. Between 10:00 and 14:00, the index fluctuates between 2 and 3, suggesting moderate to high UV levels, perfect for seeking shade or wearing sunscreen. Post 15:00, the UV Index drops gradually, returning to 0 by 18:00. This data highlights the importance of being sun-smart during midday hours when UV radiation is at its strongest. Stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	2	low	45 min
11:00	2	low	45 min
12:00	3	moderate	30 min
13:00	2	low	45 min
14:00	2	low	45 min
15:00	1	low	45 min
16:00	1	low	45 min
17:00	0	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Manutuke

Throughout the year, the UV Index experiences significant variations, with the highest risk months being January, February, and November, where the index soars to 14, 13, and 11 respectively, all categorized as extreme with a rapid burn time of just 10 minutes. The spring months see a gradual decline, with March at 10 (very high) and April dropping to 7 (high), before transitioning into moderate levels in May and June with indices of 4 and 3. Moving into the fall, September and October reflect a rise again in risk, reaching levels of 6 and 9 (high and very high) that demand caution. As such, it’s crucial for both residents and visitors to stay vigilant, particularly during the extreme and very high months. Sunscreen application, protective clothing, and limited sun exposure are highly recommended, especially during peak sun hours.

Monthly Maximum UV Index for Manutuke, New Zealand

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Manutuke. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Manutuke, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Manutuke UV Index with Other New Zealand Cities

The table above highlights how UV exposure in Manutuke compares to other major locations across New Zealand. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Manutuke's solar exposure compared to other cities in New Zealand. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Christchurch UVI	13	12	9	6	3	2	2	3	5	9	10	12
Wellington UVI	13	13	9	7	4	2	2	4	6	9	10	13
Manutuke	14	13	10	7	4	3	3	5	6	9	11	13
Hamilton UVI	14	14	10	7	4	3	3	5	7	10	11	13
Manukau City UVI	14	14	10	7	4	3	3	5	7	10	11	13
Auckland UVI	14	14	10	7	4	3	3	5	7	10	11	13