UV Index in Nieuwaal, Netherlands

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Nieuwaal, Netherlands, where the climate fosters long summer days and ample outdoor activities. Awareness of UV levels can be a game-changer in preventing sunburn and maintaining optimal skin health, especially during peak hours when UV radiance reaches a maximum of 8 between 1 PM and 3 PM. With a Cfb climate that often features varying cloud cover and increasing solar exposure, knowing how to protect yourself against harmful UV radiation is essential to enjoy the sun safely and keep your skin glowing healthily year-round.

Hourly UV Index in Nieuwaal

The UV Index today starts off mild, peaking at 1 at 7:00 AM and gradually rising as the sun climbs higher in the sky. By 9:00 AM, it reaches 3, marking the beginning of a sun-soaked day. As the clock strikes 12:00 PM, prepare for the highest point of the day at 7, followed closely by a peak of 8 from 1:00 PM to 2:00 PM. After this intense stretch, the UV levels begin to dip, returning to a more manageable 4 by 5:00 PM and gently fading to 2 by the time the sun sets at 7:00 PM. It's a great reminder to stay protected during those peak hours when the UV rays are strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:006high25 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Nieuwaal

Throughout the year, UV radiation levels fluctuate significantly, necessitating varying levels of sun protection. From January to February, the UV Index remains low (1-2), allowing for extended exposure times without burning, approximately 45 minutes. However, as spring approaches, the UV Index rises, reaching moderate levels (4-5) in March and April, where 30-minute burn times apply. The summer months of May through July present the highest risk, with UV Index values peaking at 8 and very high exposure categories, meaning that unprotected skin can burn in just 15 minutes. August sees a slight decrease, but still maintains a high UV Index of 7, with a burn time of 25 minutes. In contrast, September to October return to moderate levels, allowing for 30-minute safe exposure, while November and December drop back down to low levels (1-2) with burn times of 45 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months of May through July, utilizing sunscreen, protective clothing, and seeking shade to minimize UV exposure and safeguard skin health.

Monthly Maximum UV Index for Nieuwaal, Netherlands

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nieuwaal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578875321
Data source: Statistical UV Index data for Nieuwaal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nieuwaal UV Index with Other Netherlands Cities

The table above highlights how UV exposure in Nieuwaal compares to other major locations across Netherlands. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nieuwaal's solar exposure compared to other cities in Netherlands. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Amsterdam UVI124578875321
Utrecht UVI124578875321
Rotterdam UVI124578875321
Eindhoven UVI124578875321
Nieuwaal124578875321
Tilburg UVI124578875321