UV Index in Meddo, Netherlands

Last updated: June 2, 2025

Understanding the UV Index in Meddo, Netherlands is crucial for protecting your skin and overall health. With the potential for skin damage from UV radiation, being aware of daily UV levels can help you take proactive steps against sunburn and long-term skin issues. Meddo experiences a Cfb climate, which means that even on cloudy days, UV exposure can still be significant. The UV Index typically peaks around noon, reaching levels of 8, indicating a risk of harm from unprotected sun exposure. Stay informed and shield yourself from the sun's harmful rays to enjoy the beautiful Dutch weather safely.

Hourly UV Index in Meddo

The UV Index throughout the day reveals a clear peak in sun intensity, providing a vivid illustration of solar exposure. Starting at 07:00, the index is a mild 1, indicating minimal risk. As the sun climbs higher, it rises to 3 by 09:00 and hits 6 at 11:00, urging early protectors to apply their sunscreen. The intensity reaches its zenith at 12:00, with a robust 7, and maintains 8 between 13:00 and 14:00, suggesting it's crucial to seek shade or cover during these hours. As the afternoon progresses, the figures gently decline, dipping to 4 at 17:00 and finally returning to a low 1 by 19:00. This hourly dance of the UV Index serves as a reminder to be sun-smart and make the most of outdoor activities while remaining vigilant during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Meddo

Throughout the year, UV radiation levels fluctuate significantly, necessitating varying levels of sun protection. From January to February, the UV Index remains low (1-2), allowing for extended exposure times without burning, approximately 45 minutes. However, as spring approaches, the UV Index rises, reaching moderate levels (4-5) in March and April, where 30-minute burn times apply. The summer months of May through July present the highest risk, with UV Index values peaking at 8 and very high exposure categories, meaning that unprotected skin can burn in just 15 minutes. August sees a slight decrease, but still maintains a high UV Index of 7, with a burn time of 25 minutes. In contrast, September to October return to moderate levels, allowing for 30-minute safe exposure, while November and December drop back down to low levels (1-2) with burn times of 45 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months of May through July, utilizing sunscreen, protective clothing, and seeking shade to minimize UV exposure and safeguard skin health.

Monthly Maximum UV Index for Meddo, Netherlands

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Meddo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578875321
Data source: Statistical UV Index data for Meddo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Meddo UV Index with Other Netherlands Cities

The table above highlights how UV exposure in Meddo compares to other major locations across Netherlands. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Meddo's solar exposure compared to other cities in Netherlands. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Amsterdam UVI124578875321
Meddo124578875321
Utrecht UVI124578875321
Rotterdam UVI124578875321
Eindhoven UVI124578875321
Tilburg UVI124578875321