UV Index in Mahendranagar, Nepal

Last updated: June 2, 2025

In Mahendranagar, Nepal, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. With a climate classified as Cwa, residents and visitors alike are exposed to varying levels of UV radiation throughout the day, peaking dramatically around noon when the UV Index reaches a soaring 12. These high levels indicate an increased risk of harm from unprotected sun exposure, making it vital to monitor UV levels regularly. By being aware of the UV Index, you can make informed choices about sun safety, ensuring you enjoy the beautiful sunshine of Mahendranagar while protecting your skin from potential damage.

Hourly UV Index in Mahendranagar

As the sun rises, the UV Index gradually increases, starting at a mild 2 at 7:00 AM. By 8:00 AM, it climbs to a moderate 5, signaling the need for some sun protection. The UV levels peak sharply at 10 by 10:00 AM, reaching a high of 12 from 11:00 AM to 12:00 PM, indicating the strongest sun exposure. The intensity begins to wane after noon, falling to 11 at 1:00 PM and tapering off to 8 by 2:00 PM. As the afternoon progresses, the index declines further to 5 at 3:00 PM before dropping to 3 at 4:00 PM. The sun begins to set with a gentle touch, dipping to 1 by 5:00 PM and remaining low until sunset at 0 by 7:00 PM. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	10	very high	15 min
11:00	12	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mahendranagar

The UV Index shows significant seasonal fluctuations, with the highest values occurring from March to September. During this period, high-risk months are particularly notable: April through August, where the UV Index reaches extreme levels (11-13) and the recommended burn time drops to just 10 minutes. In contrast, January and December see moderate levels (UV Index 5), allowing for a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during high UV Index months by wearing protective clothing, applying sunscreen regularly, and limiting sun exposure, especially between 10 a.m. and 4 p.m. when the sun is at its strongest.

Monthly Maximum UV Index for Mahendranagar, Nepal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mahendranagar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mahendranagar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mahendranagar UV Index with Other Nepal Cities

The table above highlights how UV exposure in Mahendranagar compares to other major locations across Nepal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mahendranagar's solar exposure compared to other cities in Nepal. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Biratnagar UVI	5	6	8	9	10	11	13	12	12	9	7	5
Birganj UVI	5	6	8	10	10	12	13	12	11	9	7	5
Mahendranagar	5	7	9	11	11	11	13	12	11	9	6	5
Patan UVI	5	7	9	11	11	13	14	13	12	10	7	5
Kathmandu UVI	5	7	9	11	11	13	14	13	12	10	7	5
Pokhara UVI	7	9	12	13	14	15	15	15	14	12	8	6