UV Index in Khadbari, Nepal

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Khadbari, Nepal, where sunshine plays a significant role in daily life. With UV levels often peaking at 15 during midday, awareness of these levels can help prevent sunburn and promote long-term skin health. Given Khadbari's Cwb climate, characterized by mild temperatures and varied sunlight exposure, recognizing the risks associated with elevated UV levels is vital. By staying informed about the UV Index, locals can enjoy the outdoors safely while protecting their skin from harmful rays.

Hourly UV Index in Khadbari

The UV Index today paints a vivid picture of sun intensity throughout the day. Starting surprisingly low at 4 by 7:00 AM, it climbs swiftly, peaking at a scorching 15 between 11:00 AM and 12:00 PM. From there, the intensity begins to wane, dipping to 11 at 1:00 PM before dropping sharply as the afternoon progresses. By 3:00 PM, the index falls to 4, and as evening approaches, it dwindles to 0 by 6:00 PM, signaling a gentle retreat of the sun's rays. It's a day to bask in the sunshine but to remember the importance of protection during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	8	very high	15 min
09:00	11	extreme	10 min
10:00	14	extreme	10 min
11:00	15	extreme	10 min
12:00	14	extreme	10 min
13:00	11	extreme	10 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Khadbari

The UV Index experiences significant seasonal changes, with the highest readings typically occurring during the warmer months. From March to October, the UV Index reaches extreme levels, peaking at 16 in July. Notably, the months of March through October pose a high risk for UV exposure, with the shortest burn times of just 10 minutes during these months. Conversely, the very high UV levels return in January and February, with a burn time of 15 minutes. For residents and visitors, it is crucial to take protective measures, especially from March to October when the risk is highest. This includes wearing appropriate sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Khadbari, Nepal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Khadbari. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Khadbari, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Khadbari UV Index with Other Nepal Cities

The table above highlights how UV exposure in Khadbari compares to other major locations across Nepal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Khadbari's solar exposure compared to other cities in Nepal. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Biratnagar UVI	5	6	8	9	10	11	13	12	12	9	7	5
Birganj UVI	5	6	8	10	10	12	13	12	11	9	7	5
Patan UVI	5	7	9	11	11	13	14	13	12	10	7	5
Kathmandu UVI	5	7	9	11	11	13	14	13	12	10	7	5
Pokhara UVI	7	9	12	13	14	15	15	15	14	12	8	6
Khadbari	8	10	12	13	15	15	16	15	14	11	9	7