Last updated: May 3, 2025
In Bhojpur, Nepal, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is vital for preventing sunburn and reducing long-term skin damage, particularly in regions where sun exposure can be intense. With Bhojpur's temperate climate and varying UV exposure risks, awareness of peak hours—especially when the index can reach as high as 12 around midday—is essential. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while protecting yourself from harmful rays.
The UV Index reaches its peak around midday, starting the day at a modest 3 at 07:00, then climbing sharply to 12 by 11:00. The sun’s intensity is truly felt at 10:00 when the index hits 11, followed by a slight decline as the afternoon progresses. By 14:00, it drops to 6, and by late afternoon, it wanes further, plunging to 1 by 17:00. The index finally settles at 0 after 18:00, signaling the end of the sun's impact for the day. Stay protected during the peak hours, especially between 10:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 6 | high | 25 min |
09:00 | 9 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 12 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, with the highest levels occurring from April to September, where the index reaches extremes of 11 to 14. The high-risk months include March through September, particularly April to August, when the exposure category is classified as extreme, leading to a notably short burn time of just 10 minutes during peak sun hours. Visitors and residents are advised to take necessary precautions during these months, including wearing sunscreen, donning protective clothing, and seeking shade to minimize skin damage. As the year progresses into October and November, while UV levels remain very high, the burn time increases slightly, providing a small reprieve. In contrast, December and January see a decline in UV levels, returning to moderate, yet even then, caution is still warranted.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Biratnagar UVI | 5 | 6 | 8 | 9 | 10 | 11 | 13 | 12 | 12 | 9 | 7 | 5 |
Birganj UVI | 5 | 6 | 8 | 10 | 10 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |
Patan UVI | 5 | 7 | 9 | 11 | 11 | 13 | 14 | 13 | 12 | 10 | 7 | 5 |
Kathmandu UVI | 5 | 7 | 9 | 11 | 11 | 13 | 14 | 13 | 12 | 10 | 7 | 5 |
Bhojpur | 6 | 7 | 9 | 11 | 12 | 13 | 14 | 14 | 12 | 10 | 8 | 5 |
Pokhara UVI | 7 | 9 | 12 | 13 | 14 | 15 | 15 | 15 | 14 | 12 | 8 | 6 |