UV Index in Kharpu, Nepal

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Kharpu, Nepal, where the unique ET climate brings varying levels of ultraviolet radiation throughout the day. By staying informed about UV levels, you can take proactive steps to prevent sunburn and protect your skin health. In Kharpu, peak UV exposure occurs between 10:00 AM and 12:00 PM, with a maximum index of 17, highlighting the need for vigilance during these hours. Equip yourself with the right knowledge to enjoy the beautiful surroundings while staying safe from harmful UV rays!

Hourly UV Index in Kharpu

At sunrise, the UV Index begins at a modest 4 at 7:00 AM, but as the day progresses, it skyrockets to reach its peak of 17 between 11:00 AM and 12:00 PM. This intense exposure highlights the importance of sun protection during the midday hours, particularly when the index hits a scorching 15 at 10:00 AM and a blistering 11 at 9:00 AM. As the afternoon rolls in, the numbers begin to decline, tapering off to 11 at 2:00 PM and dropping dramatically to a gentle 1 by 5:00 PM. As evening sets in, the UV Index eventually fades to 0 by 7:00 PM, signaling a safe end to outdoor activities. Always remember to stay protected during those critical hours when UV radiation peaks!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	4	moderate	30 min
08:00	7	high	25 min
09:00	11	extreme	10 min
10:00	15	extreme	10 min
11:00	17	extreme	10 min
12:00	17	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kharpu

Throughout the year, the UV Index experiences significant seasonal changes, peaking from February to October, where it reaches extreme levels, particularly from May to July at an index of 19. The highest risk months for skin damage due to UV radiation are March to October, with consistent extreme exposure categories requiring minimal burn times of 10 minutes. Residents and visitors in these seasons should take precautions such as wearing sunscreen, protective clothing, and sunglasses, and seek shade during peak sun hours. As winter approaches, January and November still present high risks but with slightly longer burn times, allowing for more cautious outdoor activity. In December, while the UV Index drops to 7, maintaining sun safety practices remains advisable, especially for sensitive skin.

Monthly Maximum UV Index for Kharpu, Nepal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kharpu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kharpu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kharpu UV Index with Other Nepal Cities

The table above highlights how UV exposure in Kharpu compares to other major locations across Nepal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kharpu's solar exposure compared to other cities in Nepal. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Biratnagar UVI	5	6	8	9	10	11	13	12	12	9	7	5
Birganj UVI	5	6	8	10	10	12	13	12	11	9	7	5
Patan UVI	5	7	9	11	11	13	14	13	12	10	7	5
Kathmandu UVI	5	7	9	11	11	13	14	13	12	10	7	5
Pokhara UVI	7	9	12	13	14	15	15	15	14	12	8	6
Kharpu	9	11	16	16	19	19	17	17	17	15	10	7