UV Index in Hari Bdr Tamang House, Nepal

Last updated: May 3, 2025

Understanding the UV Index is crucial for the residents and visitors of Hari Bdr Tamang House, Nepal, as it plays a vital role in safeguarding skin health and preventing sunburn. With a climate categorized as Cwb, this area experiences substantial UV exposure throughout the day, particularly peaking around noon with an alarming index of 12. Awareness of UV levels not only helps in planning outdoor activities but also in taking protective measures against harmful sun rays, especially when the index rises to 9 and 11 in the morning. By staying informed, you can enjoy the beautiful surroundings of Hari Bdr Tamang House while keeping your skin safe from potential damage.

Hourly UV Index in Hari Bdr Tamang House

The UV Index reaches its peak around midday, starting the day at a modest 3 at 07:00, then climbing sharply to 12 by 11:00. The sun’s intensity is truly felt at 10:00 when the index hits 11, followed by a slight decline as the afternoon progresses. By 14:00, it drops to 6, and by late afternoon, it wanes further, plunging to 1 by 17:00. The index finally settles at 0 after 18:00, signaling the end of the sun's impact for the day. Stay protected during the peak hours, especially between 10:00 and 14:00!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:006high25 min
09:009very high15 min
10:0011extreme10 min
11:0012extreme10 min
12:0011extreme10 min
13:009very high15 min
14:006high25 min
15:003moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Hari Bdr Tamang House

Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest risk occurring from March to September. Notably, April, May, June, July, and August are classified as extreme exposure months with a UV Index reaching up to 14, where the burn time is a mere 10 minutes. As early as February, the UV Index escalates to 7 (high), signaling an increase in sun exposure risk. For January and December, visitors and residents can expect moderate UV levels, with a safer burn time of 30 minutes. As such, individuals are strongly advised to take protective measures during high and extreme UV Index months, including wearing sunscreen, protective clothing, and limiting sun exposure, especially during midday when the sun’s rays are strongest.

Monthly Maximum UV Index for Hari Bdr Tamang House, Nepal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hari Bdr Tamang House. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec58101112141414121075
Data source: Statistical UV Index data for Hari Bdr Tamang House, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Hari Bdr Tamang House UV Index with Other Nepal Cities

The table above highlights how UV exposure in Hari Bdr Tamang House compares to other major locations across Nepal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Hari Bdr Tamang House's solar exposure compared to other cities in Nepal. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Biratnagar UVI56891011131212975
Birganj UVI568101012131211975
Patan UVI5791111131413121075
Kathmandu UVI5791111131413121075
Hari Bdr Tamang House57101112141414121075
Pokhara UVI79121314151515141286