UV Index in Anabar, Nauru

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Anabar, Nauru, where the sun's intensity can pose significant health risks. With UV levels peaking at a staggering 14 during midday hours, awareness and protection against sunburn and long-term skin damage are essential. The tropical climate of Anabar, characterized by strong sunlight and high UV exposure, makes it imperative to keep track of these levels to ensure proper skin health and safety. By staying informed about the UV Index, you can take proactive steps to enjoy the sun safely and protect your skin year-round.

Hourly UV Index in Anabar

As the sun rises, the UV Index remains low, with a gentle 1 at 7:00 AM and 8:00 AM. However, by 9:00 AM, the intensity begins to ramp up, reaching 4. The peak arrives at 12:00 PM, where it skyrockets to an intense 14, remaining at this high level until 1:00 PM. After that, a gradual decline starts, dropping to 12 by 2:00 PM and continuing down to 9 by 3:00 PM. As the day winds down, the UV exposure lessens significantly, with values falling to 2 at 5:00 PM and ultimately vanishing to 0 by 7:00 PM. It's a vivid reminder to protect your skin, especially during those high midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:004moderate30 min
10:007high25 min
11:0011extreme10 min
12:0014extreme10 min
13:0014extreme10 min
14:0012extreme10 min
15:009very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Anabar

Throughout the year, the UV Index remains consistently high, with values reaching as high as 16 from January to April, classified as extreme and resulting in a rapid burn time of just 10 minutes. The months of January to April are particularly high-risk for UV exposure, making it crucial for both visitors and residents to take protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. Although the UV Index slightly decreases in May, June, July, and August, it still remains in the extreme category, necessitating ongoing caution. As the year progresses into the fall and winter months, UV levels stay relatively elevated compared to many regions, with values between 12 and 14. It is essential for individuals to stay vigilant about sun safety practices throughout the entire year to mitigate the risk of UV-related health issues.

Monthly Maximum UV Index for Anabar, Nauru

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Anabar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151616161412121314131312
Data source: Statistical UV Index data for Anabar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Anabar UV Index with Other Nauru Cities

The table above highlights how UV exposure in Anabar compares to other major locations across Nauru. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Anabar's solar exposure compared to other cities in Nauru. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Anabar151616161412121314131312
Boe UVI151616161412121314131312
Yaren UVI151616161412121314131312
Menen UVI151616161412121314131312
Denigomodu UVI151616161412121314131312
Arijejen UVI151616161412121314131312