UV Index in Menen, Nauru

Last updated: July 2, 2025

In Menen, Nauru, understanding the UV Index is crucial for promoting skin health and preventing sunburn. With an Af climate, residents and visitors are frequently exposed to the sun's rays, particularly during peak hours when the UV Index soars to 12—indicating a very high risk of harm from unprotected sun exposure. By keeping track of UV levels, you can take proactive measures to protect your skin and enjoy outdoor activities safely. Knowing when to seek shade or apply sunscreen can make all the difference in your sun-soaked adventures in this tropical paradise.

Hourly UV Index in Menen

Today’s UV index shows an early morning of low exposure, starting at a safe 1 at 07:00 and 08:00. However, as the sun rises, the index sharply climbs, hitting 3 by 09:00 and reaching a peak of 12 by 13:00, signifying a high risk period for sun exposure. The intensity begins to decline in the afternoon, dropping to 8 at 15:00 and down to 1 by 18:00, before finally settling at a 0 by 19:00. If you're planning to be outdoors today, it's vital to take precautions between 10:00 and 14:00 when the UV levels are at their most intense. Stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Menen

Throughout the year, the UV Index remains consistently high, with values reaching as high as 16 from January to April, classified as extreme and resulting in a rapid burn time of just 10 minutes. The months of January to April are particularly high-risk for UV exposure, making it crucial for both visitors and residents to take protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. Although the UV Index slightly decreases in May, June, July, and August, it still remains in the extreme category, necessitating ongoing caution. As the year progresses into the fall and winter months, UV levels stay relatively elevated compared to many regions, with values between 12 and 14. It is essential for individuals to stay vigilant about sun safety practices throughout the entire year to mitigate the risk of UV-related health issues.

Monthly Maximum UV Index for Menen, Nauru

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Menen. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Menen, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Menen UV Index with Other Nauru Cities

The table above highlights how UV exposure in Menen compares to other major locations across Nauru. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Menen's solar exposure compared to other cities in Nauru. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Menen	15	16	16	16	14	12	12	13	14	13	13	12
Boe UVI	15	16	16	16	14	12	12	13	14	13	13	12
Yaren UVI	15	16	16	16	14	12	12	13	14	13	13	12
Denigomodu UVI	15	16	16	16	14	12	12	13	14	13	13	12
Arijejen UVI	15	16	16	16	14	12	12	13	14	13	13	12