Last updated: May 3, 2025
Understanding the UV Index in Yaren, Nauru, is crucial for safeguarding your skin and overall health. With UV levels peaking at a staggering 14 during midday hours, awareness of these fluctuations can play a vital role in preventing sunburn and long-term skin damage. Nauru’s tropical climate means residents and visitors alike are exposed to higher UV radiation, especially between 10 AM and 2 PM when risks are greatest. Staying informed about local UV levels empowers everyone to enjoy the outdoors safely while protecting their skin from harmful UV rays.
As the sun rises, the UV Index remains low, with a gentle 1 at 7:00 AM and 8:00 AM. However, by 9:00 AM, the intensity begins to ramp up, reaching 4. The peak arrives at 12:00 PM, where it skyrockets to an intense 14, remaining at this high level until 1:00 PM. After that, a gradual decline starts, dropping to 12 by 2:00 PM and continuing down to 9 by 3:00 PM. As the day winds down, the UV exposure lessens significantly, with values falling to 2 at 5:00 PM and ultimately vanishing to 0 by 7:00 PM. It's a vivid reminder to protect your skin, especially during those high midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, with values reaching as high as 16 from January to April, classified as extreme and resulting in a rapid burn time of just 10 minutes. The months of January to April are particularly high-risk for UV exposure, making it crucial for both visitors and residents to take protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. Although the UV Index slightly decreases in May, June, July, and August, it still remains in the extreme category, necessitating ongoing caution. As the year progresses into the fall and winter months, UV levels stay relatively elevated compared to many regions, with values between 12 and 14. It is essential for individuals to stay vigilant about sun safety practices throughout the entire year to mitigate the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Yaren | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 12 |
Boe UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 12 |
Menen UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 12 |
Denigomodu UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 12 |
Arijejen UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 12 |