Last updated: June 2, 2025
In Al Hoceima, Morocco, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding the varying UV levels throughout the day can help prevent sunburn and long-term skin damage, which is particularly important in this sunny coastal region. With a Mediterranean climate characterized by warm summers, peak UV values can soar to 11 around midday, posing significant risks to unprotected skin. By staying informed about the UV Index, you can take proactive measures to enjoy the beautiful sun-soaked days in Al Hoceima while keeping your skin healthy and safe.
The UV Index throughout the day shows a dramatic rise, reaching its peak at 12:00 PM with a soaring 11. This intensity signals a high risk of harm from unprotected sun exposure, particularly between 10:00 AM and 2:00 PM, where values consistently hover at or above 6. As the afternoon progresses, the index gradually drops to 4 by 5:00 PM and further declines to a mild 1 by the evening. To enjoy the sun safely, consider seeking shade and applying sunscreen during the peak hours when UV rays are at their strongest. Stay protected and savor the daylight!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months occurring from March to August. During this period, the UV Index ranges from 7 to 11, indicating high to extreme levels of solar radiation. Notably, both June and July peak at an extreme level of 11, with a reduced burn time of just 10 minutes. It's crucial for visitors and residents alike to protect themselves during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, from October to February, UV levels drop to moderate, allowing for more extended exposure times, although it's still advisable to maintain some sun protection habits during these cooler months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Al Hoceima | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |