Last updated: July 2, 2025
Understanding the UV Index in Tiznit, Morocco, is essential for everyone who enjoys the sun-drenched climate typical of this region. With its BSh climate characterized by warm temperatures and abundant sunshine, Tiznit poses specific UV exposure risks that can lead to sunburn and long-term skin health issues. Monitoring the UV Index helps you make informed decisions about outdoor activities, ensuring that you protect your skin during peak hours when UV levels soar to a maximum of 11 around midday. By staying aware of these levels, you can enjoy the vibrant outdoors while keeping your skin safe from damage.
The UV Index (UVI) paints a clear picture of sun intensity throughout the day. Beginning at 07:00, the index registers a low 1, making it a safe time for early risers. As the sun climbs higher, the numbers take a dramatic turn: by 11:00, the UVI jumps to 7, signaling increased sun exposure. The peak occurs between 12:00 and 14:00, where it reaches an intense 11, urging caution for outdoor activities. The intensity gradually wanes after this peak, dropping to 5 by 17:00 and returning to a mild 1 once again by 19:00. Whether planning your day or heading outdoors, it's crucial to stay sun-smart during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. The high-risk months, characterized by an extreme UV Index of 11 or higher, are from May to September, with the peak reaching UV Index 13 in June. During these months, the recommended maximum exposure time decreases significantly to 10 minutes, highlighting the critical need for protection. March and April also present very high UV levels with indices of 9 and 10, respectively, requiring careful attention to sun safety. Residents and visitors should take precautionary measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours to minimize the risk of sunburn and long-term skin damage. Remember, even on cloudy days, UV rays can still pose a risk, so staying vigilant is key year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Tiznit | 5 | 6 | 9 | 10 | 12 | 13 | 11 | 11 | 11 | 9 | 6 | 5 |