Last updated: July 2, 2025
In Adar, Morocco, being aware of the UV Index is crucial for safeguarding your skin against harmful UV radiation. Understanding the UV levels throughout the day can help you take proactive measures to prevent sunburn and promote long-term skin health. With a semi-arid climate (BSk), Adar experiences significant UV exposure, particularly from late morning to early afternoon, when the index peaks at levels 10 and 11. Embracing UV Index awareness not only protects your skin but also enhances your overall outdoor experience in this vibrant region.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00 and 08:00. By 09:00, it registers a noticeable 2, but the real intensity kicks in at 10:00 with a jump to 5. The peak arrives between 12:00 and 14:00, where the index soars to a striking 10 and 11 respectively, reminding us to seek shade and protect our skin. Following this midday zenith, the index begins to decline, dropping to 7 by 16:00, and gradually tapering off towards 5 at 17:00. As evening approaches, the UV levels ease back to 2 at 18:00 and a mellow 1 by 19:00, signaling the end of the day’s sun-soaked intensity.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. The high-risk months, characterized by an extreme UV Index of 11 or higher, are from May to September, with the peak reaching UV Index 13 in June. During these months, the recommended maximum exposure time decreases significantly to 10 minutes, highlighting the critical need for protection. March and April also present very high UV levels with indices of 9 and 10, respectively, requiring careful attention to sun safety. Residents and visitors should take precautionary measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours to minimize the risk of sunburn and long-term skin damage. Remember, even on cloudy days, UV rays can still pose a risk, so staying vigilant is key year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Adar | 5 | 6 | 9 | 10 | 12 | 13 | 11 | 11 | 11 | 9 | 6 | 5 |