Last updated: June 2, 2025
In Tiztoutine, Morocco, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help you prevent sunburn and reduce long-term skin damage, especially in a region characterized by a Csa climate, with notable sun exposure risks. With peak UV readings reaching as high as 11 between noon and 2 PM, it's essential for residents and visitors alike to stay vigilant and informed about their UV exposure to enjoy the sunny days safely.
The UV Index today paints a vivid picture of solar intensity, peaking dramatically between 12:00 PM and 2:00 PM with a striking 11—a warning to seek shade and protect skin. Starting the day at a gentle 1 at 7:00 AM, the index gradually climbs, reaching 4 by 9:00 AM and escalating to 9 by 11:00 AM. As the sun reaches its zenith, the index hits 11, indicating extreme conditions that persist for a solid three hours. Following this midday blast, it gracefully declines to 6 by 4:00 PM, before tapering off to a safer 1 by the evening. Remember to stay sun-smart during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, affecting sun exposure risks for residents and visitors. From January to February, the UV Index remains moderate (3-5) with a safe burn time of 30 minutes. However, as spring approaches, March sees a rise to a high index of 7, with a reduced burn time of 25 minutes. The summer months are marked by extreme UV exposure: June and July register the highest at 11, indicating a mere 10 minutes before skin damage can occur. Notably, April and May also feature very high levels, necessitating protective measures. The fall months show a gradual decrease in UV intensity, with September at 8 and October at 7, allowing for 15 to 25 minutes of burn time. Visitors and residents should take precautions during high-risk months from March to September, particularly in June and July, by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tiztoutine | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 5 | 3 |
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |