Last updated: July 2, 2025
Understanding the UV Index in Sidi Abdallah, Morocco is crucial for safeguarding your skin and overall health. With its Csa climate, Sidi Abdallah experiences varying UV levels throughout the day, peaking at an intense 11 between 1 PM and 2 PM. Knowing these levels is essential for preventing sunburn and long-term skin damage, especially during the hot summer months when UV exposure can be particularly high. By staying informed about the UV Index, residents and visitors alike can enjoy the sunny Moroccan days while taking proactive measures to protect themselves from harmful rays.
As the day unfolds, the UV Index begins its climb, starting gently at a low of 1 during the early hours of 07:00 and 08:00. By 09:00, it nudges up to 2, marking the gradual approach of stronger rays. The intensity peaks dramatically at 12:00, reaching a high of 9, and continuing to soar to a maximum of 11 from 13:00 to 14:00—a time when sun protection becomes essential. As the afternoon wanes, the index gracefully descends, tapering to a 7 at 16:00 and dropping to a milder 1 by the evening, signaling a return to lower UV exposure. It's a reminder that midday sun demands vigilance to protect our skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels experience significant seasonal variations. The high-risk months for UV exposure are March through August, during which the UV Index reaches levels categorized as very high to extreme. Specifically, the peak occurs in May and June with an Index of 11-12, where the time to burn is as little as 10 minutes. In contrast, during the winter months of January, February, and December, the UV Index is low to moderate, allowing for 30-minute exposure times without significant risk of sunburn. As such, visitors and residents should exercise caution during the spring and summer, using sunscreen, wearing protective clothing, and seeking shade, while being aware that even moderate levels in winter can still cause skin damage with prolonged exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Sidi Abdallah | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 7 | 6 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |