Last updated: June 2, 2025
In Tmourghout, Morocco, awareness of the UV Index is crucial for protecting your skin and overall health as you enjoy the sun-drenched days. With its Mediterranean climate characterized by hot, dry summers, understanding UV levels is essential for preventing sunburn and long-term skin damage. During peak hours, particularly between 11:00 AM and 2:00 PM, the UV Index can soar to a high of 12, signaling an urgent need for caution. By staying informed about the UV Index, residents and visitors can make informed choices to safeguard their skin while basking in the region's abundant sunshine.
The UV Index fluctuates throughout the day, peaking with intense intensity at 12:00 PM, reaching a staggering 11, which signifies a high risk of harm from unprotected sun exposure. The day starts off gently with a 1 at 7:00 AM, gradually rising to 3 by 9:00 AM, where the sun begins to make its presence felt. As the clock strikes 10:00 AM, the index jumps to 6, and by 11:00 AM, it escalates further to 9, urging caution for outdoor enthusiasts. The zenith occurs at 1:00 PM, where the UV Index hits its highest point at 12 — a clear indicator to seek shade and wear protective clothing. Gradually, the intensity dips in the afternoon, settling at 10 by 3:00 PM and waning further to 4 by 5:00 PM. As daylight fades, the Index retreats, returning to a safer 1 by evening, reminding us of the sun's powerful influence throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, peaking during the summer months. January and February see moderate UV Index levels of 4 and 5, allowing for longer burn times of 30 minutes. However, as we transition into March and April, the UV Index rises drastically to 8 and 10 respectively, indicating very high risk with reduced burn times of just 15 minutes. The highest risk months of May to August showcase an extreme UV Index, reaching up to 12, resulting in a minimal burn time of only 10 minutes. As summer wanes, September sees a slight decline to 10, before tapering off in October with a high risk index of 7 and a burn time of 25 minutes. Visitors and residents are advised to ensure proper sun protection, especially during the high-risk summer months, by wearing sunscreen, hats, and protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Tmourghout | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |