Last updated: July 2, 2025
Understanding the UV Index in Tmourghout, Morocco, is crucial for maintaining skin health and preventing sunburn, especially given the region's Csa climate, which features hot, dry summers and mild, wet winters. With peak UV levels reaching a dangerous 11 during the midday hours, awareness of UV exposure is essential for residents and visitors alike. By keeping track of daily UV levels, you can make informed decisions to protect your skin and enjoy outdoor activities safely under the Moroccan sun. Whether you’re exploring the stunning landscapes or simply enjoying time outdoors, knowledge of the UV Index can help you stay safe and healthy.
The UV Index throughout the day presents a clear pattern of increasing intensity, peaking at noon. Starting from a low of 1 at 7:00 AM and 8:00 AM, it steadily rises, reaching 3 by 9:00 AM. The real surge occurs between 10:00 AM and 1:00 PM, where the index escalates dramatically, hitting a high of 11 at both 12:00 PM and 1:00 PM—a strong indicator of potential harm from unprotected sun exposure. As the afternoon progresses, the UV Index begins to decline, with values of 9 at 3:00 PM, tapering off to 2 by 6:00 PM, and finally returning to 1 by 7:00 PM. For those enjoying outdoor activities, it's crucial to stay protected during the midday peak hours to safely bask in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, peaking during the summer months. January and February see moderate UV Index levels of 4 and 5, allowing for longer burn times of 30 minutes. However, as we transition into March and April, the UV Index rises drastically to 8 and 10 respectively, indicating very high risk with reduced burn times of just 15 minutes. The highest risk months of May to August showcase an extreme UV Index, reaching up to 12, resulting in a minimal burn time of only 10 minutes. As summer wanes, September sees a slight decline to 10, before tapering off in October with a high risk index of 7 and a burn time of 25 minutes. Visitors and residents are advised to ensure proper sun protection, especially during the high-risk summer months, by wearing sunscreen, hats, and protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Tmourghout | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |