Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Ifrane, Morocco, a picturesque town known for its stunning landscapes and mild climate. As the sun's rays intensify throughout the day, awareness of UV levels can help prevent sunburn and protect long-term skin health. With peak UV ratings reaching a high of 11 around midday, it's essential to stay informed about daily UV exposure risks, especially in Ifrane's unique Mediterranean climate. By knowing when to seek shade or apply sunscreen, you can enjoy the beauty of this alpine oasis while keeping your skin safe from harmful effects.
The UV Index paints a vibrant picture of sun intensity throughout the day, starting with a gentle rise at 7:00 am with a value of 1, perfect for early risers. By 10:00 am, the index hits 7, signaling a stronger sun that demands attention. The peak intensity occurs at 12:00 pm and 1:00 pm, where the index reaches a staggering 10 and 11, prompting everyone to seek shade and don protective gear. As the afternoon progresses, the index begins to taper off, dropping to 9 by 3:00 pm, then gradually descending to 2 by 6:00 pm and settling back down to 1 by 7:00 pm. This hourly dance of the UV Index underscores the importance of mid-day sun safety, encouraging caution when stepping out during those peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, peaking during the late spring and summer months. From January to February, the index remains at a moderate level (4-5), allowing for a burn time of about 30 minutes. However, as we transition into March and April, the index escalates to very high levels (9-10), necessitating reduced exposure times of 15 minutes. The peak months for UV exposure are May to August, where the index reaches extreme levels (11-12) and the burn time drops to just 10 minutes. Visitors and residents should be particularly cautious from March through August, as these months pose the highest risk for UV-related skin damage. It’s advised to wear sunscreen, protective clothing, and sunglasses during these times, especially when outdoors during peak sunlight hours. As fall approaches, the UV Index declines, with October and November showing high levels (6-7) and slightly longer burn times of 25 minutes, while December returns to a moderate status. Always stay informed about daily UV levels, and take necessary precautions!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Ifrane | 4 | 5 | 9 | 10 | 11 | 12 | 12 | 11 | 10 | 7 | 6 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |