Last updated: May 3, 2025
Understanding the UV Index in Boulemane, Morocco is crucial for safeguarding your skin and overall health. With its Mediterranean climate, the region experiences significant UV exposure, especially during peak hours. By staying informed about UV levels, you can take proactive measures to prevent sunburn and reduce the risk of long-term skin damage. The daily UV Index peaks at a striking 12 around noon, highlighting the importance of seeking shade and applying sunscreen during the hottest parts of the day. Awareness of UV exposure not only enhances your comfort but also helps protect your skin against the harsh impacts of the sun in this beautiful, sun-soaked locale.
As the sun rises, the UV Index starts off at a manageable 1 at 7:00 AM, but it quickly escalates. By 8:00 AM, it's at 3, making it a good time to grab some sunscreen. The intensity reaches 5 by 9:00 AM, and by 10:00 AM, it jumps to 8, signaling that deliberate sun protection is necessary. The peak occurs between 11:00 AM and 1:00 PM, where it surges to an eye-watering 12 at 1:00 PM. After this zenith, the index gradually declines from 11 at 2:00 PM to 9 at 3:00 PM, and continues to decrease, settling at 1 by 7:00 PM. It's clear that the midday sun poses the greatest risk, reminding us to be vigilant about sun safety during those critical hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index demonstrates significant fluctuation, highlighting varying levels of sun exposure risk throughout the year. The high-risk months for UV exposure are March through September, where values reach extreme levels, peaking at an index of 13 in June. During these months, the recommended burn time decreases drastically to just 10 minutes, emphasizing the need for protective measures. Conversely, the UV Index falls to moderate levels in January and December (indexed at 4) with burn times of 30 minutes, providing safer sun exposure opportunities. For both residents and visitors, it's crucial to practice sun safety, particularly during high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Boulemane | 4 | 6 | 10 | 11 | 12 | 13 | 12 | 12 | 11 | 8 | 6 | 4 |