Last updated: June 2, 2025
Understanding the UV Index in Almis Marmoucha, Morocco, is crucial for protecting your skin and overall health from harmful ultraviolet radiation. With the region's climate classified as Mediterranean (Csa), residents and visitors alike face significant risks during the peak hours of sun exposure. Knowing the daily UV levels can help you prevent sunburn, maintain skin health, and enjoy outdoor activities safely. With maximum UV levels peaking at a staggering 12 around midday, being vigilant about UV Index readings can make a world of difference in safeguarding yourself from those intense Moroccan sun rays.
As the sun rises at 07:00, the UV Index starts off gently at 1, perfect for those early morning strolls. By 08:00, it nudges up to 2, inviting more outdoor activity. The real action begins around 09:00, when the index hits 3, signaling it's a great time for some light exercise. But things heat up quickly: by 10:00, the UV Index reaches 6, and from 11:00 to 13:00, it skyrockets to a blistering 9 and then 11, peaking at 12 in the afternoon—the ideal time to seek shade or sunscreen up! The intensity begins to wane after 14:00, as it gradually dips to 10 at 15:00, before further easing to 5 at 17:00. By evening, the UV Index returns to a tranquil 2 by 18:00 and finally settles back at 1 by 19:00. It’s a day that reminds us to take sun safety seriously while enjoying the radiant daylight!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, significantly impacting exposure levels and burn times. January and December present moderate UV levels (Index 4), with burn times of 30 minutes, making them relatively safer months for outdoor activities. However, starting in February and peaking from March to August, the UV Index escalates sharply, reaching an extreme level of 12 in May and June. This period from February to September is notably high-risk, especially March through August, where the burn time decreases to 10 minutes. Residents and visitors are advised to take protective measures during these months by seeking shade, wearing protective clothing, and applying sunscreen frequently. As temperatures cool and the UV Index declines in October through November, the risk diminishes, but caution is still recommended. Always stay vigilant about sun exposure, especially during the highest-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Almis Marmoucha | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |