Last updated: May 3, 2025
Understanding the UV Index in Mhamid, Morocco, is essential for protecting your skin and overall health. With the region's BWh climate, characterized by hot, dry conditions, it's crucial to be aware of the rising UV levels throughout the day—peaking at an intense 12 around midday. This awareness helps prevent sunburn and long-term skin damage, ensuring you can safely enjoy the sun-drenched days of Mhamid. Stay informed about UV exposure risks to keep your skin healthy while embracing the beautiful Moroccan landscape!
As the sun rises, the UV Index begins its ascent, starting from a modest 1 at 7:00 AM. By 8:00 AM, it climbs to 3, indicating a gentle increase in sun intensity. The real heat kicks in by 10:00 AM, reaching 7, and peaks at a formidable 12 from 1:00 PM to 2:00 PM. This is when sun safety measures are crucial, as the UV danger is at its highest, notably reaching a maximum of 11 at 12:00 PM. The afternoon sees a gradual decline, dropping to 10 by 3:00 PM and then tapering off to 1 by 7:00 PM. As the day progresses, awareness of the UV index can help ensure that you enjoy the outdoors safely while protecting your skin.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which indicates varying levels of sun exposure risk throughout the year. January and December see moderate UV Index levels (5), allowing for about 30 minutes of safe sun exposure. However, by February, the UV risk elevates to high (6), reducing safe exposure to 25 minutes. The spring months of March and April reach very high levels (10), demanding caution with only 15 minutes safe exposure. May and June peak at an extreme UV Index of 12, allowing just 10 minutes before burn risk increases significantly. Both July and August maintain this extreme risk, while September sees a drop to very high (10) for a brief 15 minutes. October and November return to high (7) and moderate (5) levels respectively, with 25 to 30 minutes of safe exposure. Residents and visitors are advised to take protective measures—such as wearing sunscreen, hats, and sunglasses—especially during high-risk months from March to August, when UV exposure can be particularly damaging. Stay safe and enjoy the sun wisely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Mhamid | 5 | 6 | 10 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 7 | 5 |