Last updated: August 1, 2025
In Amouguer, Morocco, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels is essential to prevent sunburn and protect against long-term skin damage, especially in this semi-arid climate where intense sun exposure is common. With peak UV Index readings reaching a staggering 13 around noon, it's vital to take precautionary measures during peak hours to enjoy the sun while keeping your skin safe. Whether you're planning outdoor activities or simply enjoying the warm weather, staying informed about UV risks can help you make smarter choices for your skin’s health.
The UV Index data reveals a striking pattern throughout the day, highlighting the sun's intensity. Early morning begins with a mellow peak of 1 at 07:00 and 08:00, making it a safe time for outdoor activities. However, as the sun rises, the UV Index climbs sharply, reaching 6 by 10:00 and skyrocketing to its maximum of 13 at 13:00. This midday peak signals a crucial time for sun protection, as the risk of harm is at its highest. The afternoon sees a gradual decline, with values tapering from 12 at 14:00 to 5 at 17:00, before sinking back to 1 as evening approaches. To enjoy the outdoors, it’s vital to plan ahead and heed the sun’s powerful rays—especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring from March to September. During this period, particularly in June (UV Index 14) and July (UV Index 13), the exposure category is classified as extreme, meaning that unprotected skin can burn in as little as 10 minutes. The high-risk months include March, April, May, June, July, August, and September, where protective measures should be prioritized. In contrast, the UV Index is more moderate during January (5) and December (5), with slightly longer burn times of 30 minutes. Visitors and residents are strongly advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade, especially during the peak summer months to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Amouguer | 5 | 6 | 12 | 11 | 12 | 14 | 13 | 12 | 11 | 9 | 6 | 5 |