Last updated: June 2, 2025
Awareness of the UV Index is essential for residents and visitors in Sidi Bennour, Morocco, where the sun's rays can be particularly intense, especially during the peak hours of midday. Understanding UV levels plays a crucial role in sunburn prevention and maintaining skin health, which is vital given the region's Csa climate, characterized by hot, dry summers. With UV Index values soaring as high as 12 around noon, it’s important to take precautions—protecting your skin ensures a safe and enjoyable experience in this beautiful locale, where the sun shines vividly nearly every day.
At dawn, the UV Index begins gently, with a maximum of 1 at 07:00 and 08:00. As the sun climbs higher, the intensity ramps up, reaching a moderate 3 by 09:00. The real surge occurs between 10:00 and 13:00, where it peaks at an impressive 12 at 13:00, signaling a time to seek shade and protect your skin. The afternoon sees a slight decline, with UV levels at 11 and 10 during the subsequent hours before tapering off in the evening. By 19:00, the index returns to its morning low of 1, offering a gentle conclusion to the day. Remember to stay safe and shield yourself during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, peaking during the summer months. January and February see moderate UV Index levels of 4 and 5, allowing for longer burn times of 30 minutes. However, as we transition into March and April, the UV Index rises drastically to 8 and 10 respectively, indicating very high risk with reduced burn times of just 15 minutes. The highest risk months of May to August showcase an extreme UV Index, reaching up to 12, resulting in a minimal burn time of only 10 minutes. As summer wanes, September sees a slight decline to 10, before tapering off in October with a high risk index of 7 and a burn time of 25 minutes. Visitors and residents are advised to ensure proper sun protection, especially during the high-risk summer months, by wearing sunscreen, hats, and protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Sidi Bennour | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |