Last updated: July 2, 2025
Understanding the UV Index in Sidi Bennour, Morocco, is crucial for protecting your skin and overall health. With UV levels often peaking at 11 during midday hours, awareness of these fluctuations can help prevent sunburn and long-term skin damage. Sidi Bennour's Mediterranean climate, characterized by warm summers and moderate winters, contributes to significant UV exposure, making it essential for residents and visitors alike to stay informed. By keeping an eye on the UV Index, you can enjoy the sunny days while safeguarding your skin from harmful effects.
The UV Index data reveals a striking pattern throughout the day, peaking dramatically from 11:00 AM to 2:00 PM. Starting at a mere 1 at 07:00, the index gradually climbs, reaching moderate levels (UV 4) by 10:00 AM. However, as noon approaches, the intensity skyrockets, peaking at a blistering 11 by 1:00 PM and further holding steady at 11 until 2:00 PM. Following this high, UV levels begin to taper off, dropping back to 4 by 5:00 PM, then descending towards a minimal 1 by 7:00 PM. This data emphasizes the importance of sun protection during the midday hours when the UV exposure is at its highest, urging everyone to take precautions during this peak period!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, peaking during the summer months. January and February see moderate UV Index levels of 4 and 5, allowing for longer burn times of 30 minutes. However, as we transition into March and April, the UV Index rises drastically to 8 and 10 respectively, indicating very high risk with reduced burn times of just 15 minutes. The highest risk months of May to August showcase an extreme UV Index, reaching up to 12, resulting in a minimal burn time of only 10 minutes. As summer wanes, September sees a slight decline to 10, before tapering off in October with a high risk index of 7 and a burn time of 25 minutes. Visitors and residents are advised to ensure proper sun protection, especially during the high-risk summer months, by wearing sunscreen, hats, and protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Sidi Bennour | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |