Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors to Tabia, Morocco, where the sun-soaked climate brings both beauty and potential health risks. Being aware of UV levels not only helps prevent sunburn but also plays a vital role in maintaining long-term skin health. With typical summer days in Tabia exposed to intense UV radiation, peaking at an index of 11 at noon, it’s essential to protect yourself during those critical hours. By staying informed about UV exposure, you can safely enjoy the vibrant outdoors while safeguarding your skin against the harmful effects of the sun.
The UV Index for the day reveals an intense pattern of sun exposure. Starting off at a safe 1 at 7:00 AM, the index gradually rises, reaching a moderate 3 by 9:00 AM. As the sun climbs higher, it peaks dramatically at 11 during the 1:00 PM and 2:00 PM hours. This indicates a critical need for sun protection, as the risk of harm from unprotected sun exposure is significant. However, relief comes past 3:00 PM, with values decreasing steadily to 4 by 5:00 PM, and finally dropping back to 1 by 7:00 PM. Overall, the day showcases a strikingly high UV exposure in the midday hours, reminding us to stay vigilant and protective when under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, with significant peaks during the spring and summer months. March through August sees the highest UV Index readings, with May, June, and July recording extreme levels at 11-12 and a burn time of just 10 minutes. April and September also present very high levels, urging caution. The high-risk months for UV exposure are therefore April to August, where even brief sun exposure can lead to skin damage. Visitors and residents are strongly advised to take necessary precautions during these months, such as wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sun hours. With lower UV levels in the fall and winter, particularly in January and December, the risk decreases, but it's still prudent to stay protected whenever outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Tabia | 4 | 6 | 9 | 10 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |