Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Sidi Lamine, Morocco, where the sun's rays can be particularly intense. Knowing the UV levels not only helps in preventing sunburn but also plays a significant role in maintaining overall skin health. With a Mediterranean climate (Csa), Sidi Lamine experiences high UV exposure, especially during midday hours, often peaking at 12 around 1 PM. Being aware of these levels empowers you to take the necessary precautions and enjoy the beautiful Moroccan sun safely.
Starting off with a gentle UV Index of 1 at 7:00 AM, the day quickly ramps up as the sun rises higher in the sky. By 8:00 AM, the index jumps to 3, signaling the need for basic sun protection. As the clock ticks towards noon, the intensity peaks at 12:00 PM with a scorching 10, reminding us to seek shade during the 11:00 AM p.m. high of 9. The highest level of intensity hits 12, just before 1:00 PM, emphasizing the need for proper sun safety measures. As the afternoon progresses, there's a slight decline, with values of 11 at 2:00 PM and 10 at 3:00 PM. The day then begins to cool down, returning to a safer 4 by 5:00 PM, dropping to 2 by 6:00 PM, and finally winding down to a minimal 1 as the sun sets at 7:00 PM. Overall, it’s a brilliant sunny day that calls for sun hats, sunscreen, and plenty of hydration!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels experience significant seasonal variations. The high-risk months for UV exposure are March through August, during which the UV Index reaches levels categorized as very high to extreme. Specifically, the peak occurs in May and June with an Index of 11-12, where the time to burn is as little as 10 minutes. In contrast, during the winter months of January, February, and December, the UV Index is low to moderate, allowing for 30-minute exposure times without significant risk of sunburn. As such, visitors and residents should exercise caution during the spring and summer, using sunscreen, wearing protective clothing, and seeking shade, while being aware that even moderate levels in winter can still cause skin damage with prolonged exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Sidi Lamine | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 7 | 6 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |