Last updated: June 2, 2025
Awareness of the UV Index is crucial for residents and visitors of Sidi Amar, Morocco, a region known for its warm Mediterranean climate. Understanding UV levels not only helps prevent sunburn but also plays a key role in maintaining overall skin health, especially under the intense sun conditions here. With daily peak UV Index values reaching as high as 12 between 1:00 PM and 2:00 PM, Sidi Amar presents significant risks for overexposure. By staying informed about the UV Index, you can enjoy the delightful Moroccan sun while protecting yourself and your loved ones from harmful UV radiation.
As the sun rises at 07:00, the UV Index starts off gently at 1, perfect for those early morning strolls. By 08:00, it nudges up to 2, inviting more outdoor activity. The real action begins around 09:00, when the index hits 3, signaling it's a great time for some light exercise. But things heat up quickly: by 10:00, the UV Index reaches 6, and from 11:00 to 13:00, it skyrockets to a blistering 9 and then 11, peaking at 12 in the afternoon—the ideal time to seek shade or sunscreen up! The intensity begins to wane after 14:00, as it gradually dips to 10 at 15:00, before further easing to 5 at 17:00. By evening, the UV Index returns to a tranquil 2 by 18:00 and finally settles back at 1 by 19:00. It’s a day that reminds us to take sun safety seriously while enjoying the radiant daylight!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, reflecting changes in sun intensity. High-risk months for UV exposure are primarily from March to August, where the index peaks at 11-12 in May, June, and July, categorizing these months as having extreme exposure levels, with a burn time of just 10 minutes. This is followed closely by April (UV Index 10) and September (UV Index 10), both classified as very high risk. Residents and visitors should exercise caution during these periods, reducing sun exposure, wearing protective clothing, and applying sunscreen frequently to mitigate the risk of skin damage. For January, February, November, and December, the UV levels are generally lower, categorized as moderate to high, allowing for somewhat longer safe exposure times. Therefore, while enjoying the outdoors, it’s crucial to be mindful of the UV index and take necessary precautions to stay safe.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Sidi Amar | 4 | 5 | 9 | 10 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |