Last updated: May 3, 2025
In Midelt, Morocco, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's BSk climate, sunshine can be intense, particularly during the peak hours when UV levels soar to their highest, reaching up to 12 around midday. This makes awareness of UV levels essential for sunburn prevention and long-term skin health, especially when engaging in outdoor activities. By keeping an eye on the UV Index, Midelt residents and visitors can take proactive steps to protect themselves, ensuring that their time under the Moroccan sun is both enjoyable and safe.
As the sun rises, the UV Index starts off at a manageable 1 at 7:00 AM, but it quickly escalates. By 8:00 AM, it's at 3, making it a good time to grab some sunscreen. The intensity reaches 5 by 9:00 AM, and by 10:00 AM, it jumps to 8, signaling that deliberate sun protection is necessary. The peak occurs between 11:00 AM and 1:00 PM, where it surges to an eye-watering 12 at 1:00 PM. After this zenith, the index gradually declines from 11 at 2:00 PM to 9 at 3:00 PM, and continues to decrease, settling at 1 by 7:00 PM. It's clear that the midday sun poses the greatest risk, reminding us to be vigilant about sun safety during those critical hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly affect exposure levels and burn times. The high-risk months for UV radiation are from March to August, peaking in June with a UV Index of 13, categorized as extreme with a burn time of just 10 minutes. As visitors and residents navigate these months, it's crucial to take precautions: seek shade during peak hours, wear protective clothing, and apply broad-spectrum sunscreen regularly. February also marks the shift into higher UV levels, with increased risks beginning as early as March. In contrast, the UV Index decreases from September onward, providing a brief respite before returning to moderate levels in December and January. Staying informed and vigilant during the summer months is essential for skin safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Midelt | 4 | 6 | 9 | 11 | 12 | 13 | 12 | 11 | 10 | 8 | 6 | 5 |