Last updated: June 2, 2025
In Ifrane, Morocco, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and lower the risk of long-term skin damage, especially during the peak hours of sunlight. Ifrane, characterized by its Mediterranean climate, can experience significant UV exposure, reaching a maximum level of 14 around midday. This makes it essential to stay informed and take necessary precautions, particularly from late morning to early afternoon when UV radiation is at its highest.
As the sun rises, the UV Index begins its gradual ascent, starting at a mild 1 at 07:00. By 08:00, it nudges up to 2, indicating the day's potential for sun exposure. However, as the clock strikes 10:00, the intensity spikes to 6, suggesting it's a good time to reach for that sunscreen. The peak arrives at 12:00, with a robust 12, signaling a strong need for protection from the sun's rays. The highest reading occurs at 13:00, rising to an intense 14—a moment of daylight when caution is paramount. The afternoon brings a slight decline, with values resting at 13 by 14:00 and tapering down to 9 at 16:00. As day transitions to evening, the UV Index gently descends to 5 at 17:00 and settles back to a comfortable 3 by 18:00, before winding down to 1 at 19:00. This data highlights the crucial hours for sun safety, especially during the midday peak!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with peak risk occurring during the spring and summer months. The highest UV Index is recorded from April to August, reaching an extreme level of 14 in June, accompanied by a dangerously short burn time of only 10 minutes. March and September also pose high risks with very high UV Index values of 10 and 11, respectively. Residents and visitors should exercise caution during these high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently. In contrast, the winter months of January and December see a moderate UV Index of 5, allowing for safer outdoor activities; however, it’s advisable to remain vigilant as conditions can still lead to skin damage. Overall, awareness of UV levels is essential for protecting skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Ifrane | 5 | 7 | 10 | 11 | 12 | 14 | 12 | 12 | 11 | 9 | 6 | 5 |