Last updated: July 2, 2025
Understanding the UV Index in Ifrane, Morocco, is vital for protecting your skin and overall health in this beautiful climate. With the sun's rays reaching their peak between 12 PM and 2 PM, awareness of UV levels can significantly aid in sunburn prevention and maintaining long-term skin health. As a region with a temperate Mediterranean climate (Csa), Ifrane can present unique exposure risks, especially during the hotter months, making it essential to keep an eye on the UV Index. Stay informed to enjoy the stunning natural surroundings while safeguarding your well-being!
As the sun rises, the UV Index begins its ascent, starting at a modest 1 by 07:00 AM. The intensity gradually increases, reaching 3 at 09:00 AM and surging to 5 by 10:00 AM. The peak of the day arrives with a striking 12 at both 1:00 PM and 2:00 PM, indicating a high risk for unprotected skin. By 3:00 PM, the index begins to decline, dropping to 10, then tapering off to 5 around 5:00 PM. As evening approaches, the UV Index cools down to 1 by 7:00 PM, suggesting a much safer environment for outdoor activities. Stay protected during those peak afternoon hours when the sun's rays are most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with peak risk occurring during the spring and summer months. The highest UV Index is recorded from April to August, reaching an extreme level of 14 in June, accompanied by a dangerously short burn time of only 10 minutes. March and September also pose high risks with very high UV Index values of 10 and 11, respectively. Residents and visitors should exercise caution during these high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently. In contrast, the winter months of January and December see a moderate UV Index of 5, allowing for safer outdoor activities; however, it’s advisable to remain vigilant as conditions can still lead to skin damage. Overall, awareness of UV levels is essential for protecting skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Ifrane | 5 | 7 | 10 | 11 | 12 | 14 | 12 | 12 | 11 | 9 | 6 | 5 |