Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Demnate, Morocco, where sunny days prevail and UV levels can soar to dangerous heights. The UV Index provides a clear guide to sun exposure, emphasizing the importance of sunburn prevention and long-term skin health. With the region's Mediterranean climate, typical summer days can see UV levels peak at 12 around midday, posing significant risks for skin damage if proper precautions aren’t taken. By staying informed about local UV conditions, you can enjoy the beautiful outdoors while protecting yourself from harmful effects.
As the sun rises, the UV Index begins its ascent, starting from a modest 1 at 7:00 AM. By 8:00 AM, it climbs to 3, indicating a gentle increase in sun intensity. The real heat kicks in by 10:00 AM, reaching 7, and peaks at a formidable 12 from 1:00 PM to 2:00 PM. This is when sun safety measures are crucial, as the UV danger is at its highest, notably reaching a maximum of 11 at 12:00 PM. The afternoon sees a gradual decline, dropping to 10 by 3:00 PM and then tapering off to 1 by 7:00 PM. As the day progresses, awareness of the UV index can help ensure that you enjoy the outdoors safely while protecting your skin.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels typically occurring from March to September. The peak months for UV exposure are May, June, July, and August, where the UV Index reaches an extreme level of 12, resulting in a burn time of just 10 minutes for unprotected skin. As the season changes, the risk decreases slightly in October with a UV Index of 8, categorized as very high, before tapering off in the colder months of November and December. Residents and visitors are advised to take extra precautions during the high-risk months, including wearing sunscreen, protective clothing, and seeking shade during midday hours to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |
| Demnate | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 11 | 8 | 6 | 5 |