Last updated: June 2, 2025
In Dar Ould Zidouh, Morocco, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels is essential not only for preventing sunburn but also for promoting long-term skin health. With a Mediterranean climate characterized by hot, dry summers, residents and visitors face significant UV exposure, particularly during peak hours around midday when the index can soar to 12. By staying informed about local UV levels, you can enjoy the sunny days safely while minimizing the risks associated with overexposure.
The UV Index for today presents a dramatic rise as the sun climbs higher in the sky. Starting at a safe 1 at 07:00, it escalates to a moderate 3 by 09:00. The intensity peaks sharply at 12 from 13:00 to 14:00, coinciding with the hottest part of the day, demanding caution for outdoor activities. As the afternoon wanes, the index begins to decline, dropping to 8 by 16:00, and further down to 1 as evening approaches at 19:00. It's a day where sun safety is paramount, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels experience significant seasonal variations. The high-risk months for UV exposure are March through August, during which the UV Index reaches levels categorized as very high to extreme. Specifically, the peak occurs in May and June with an Index of 11-12, where the time to burn is as little as 10 minutes. In contrast, during the winter months of January, February, and December, the UV Index is low to moderate, allowing for 30-minute exposure times without significant risk of sunburn. As such, visitors and residents should exercise caution during the spring and summer, using sunscreen, wearing protective clothing, and seeking shade, while being aware that even moderate levels in winter can still cause skin damage with prolonged exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Casablanca UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 4 |
| Sale UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Rabat UVI | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Fes UVI | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 7 | 5 | 4 |
| Dar Ould Zidouh | 4 | 5 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 7 | 6 | 4 |
| Marrakesh UVI | 4 | 6 | 9 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 6 | 5 |