Last updated: May 3, 2025
In Rumung, Micronesia, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take necessary precautions against sunburn, which can lead to more serious skin issues over time. With a tropical climate that enjoys high UV exposure, particularly around noon when the index peaks at 14, residents and visitors alike should be vigilant. By staying informed about these levels and adapting your sun safety strategies, you can enjoy the beautiful outdoors of Rumung while minimizing the risks associated with UV radiation.
The UV Index rises dramatically throughout the morning, starting at a mild 1 at 7:00 AM and climbing to a peak of 14 by noon. This intensity is maintained until 1:00 PM, where the sun’s rays are most powerful, making shade and sunscreen essential for outdoor activities. As the afternoon progresses, the UV Index gracefully declines, falling to 9 at 3:00 PM before tapering down to 1 by 6:00 PM and finally resting at 0 as the sun sets at 7:00 PM. It's a typical summer day, where midday sun exposure calls for caution, highlighting the importance of protecting your skin when the UV Index is high!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences extreme levels throughout the year, ranging from 11 to 16, with consistently high values indicating significant UV radiation. March and April are the peak months, with a maximum UV Index of 16, marking them as critical periods for sun exposure. Additionally, February and August showcase notable values of 14, making them high-risk months as well. Visitors and residents are strongly advised to take precautions during these times, including seeking shade, wearing protective clothing, and applying sunscreen with a high SPF to mitigate the risk of sunburn and long-term skin damage. Throughout the year, a burn time of just 10 minutes underscores the urgency of sun safety practices in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Rumung | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |