Last updated: May 3, 2025
In Colonia, Micronesia, staying informed about the UV Index is crucial for safeguarding your skin health. Understanding UV levels helps in preventing sunburns and long-term skin damage, particularly in this tropical climate, where the sun's intensity can be quite high. With maximum UV readings peaking at 14 around noon, awareness of these levels is vital for both residents and visitors. By checking the UV Index, you can take proactive steps to enjoy the beautiful outdoor scenery while ensuring your skin remains protected from harmful rays.
The UV Index rises dramatically throughout the morning, starting at a mild 1 at 7:00 AM and climbing to a peak of 14 by noon. This intensity is maintained until 1:00 PM, where the sun’s rays are most powerful, making shade and sunscreen essential for outdoor activities. As the afternoon progresses, the UV Index gracefully declines, falling to 9 at 3:00 PM before tapering down to 1 by 6:00 PM and finally resting at 0 as the sun sets at 7:00 PM. It's a typical summer day, where midday sun exposure calls for caution, highlighting the importance of protecting your skin when the UV Index is high!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences extreme levels throughout the year, ranging from 11 to 16, with consistently high values indicating significant UV radiation. March and April are the peak months, with a maximum UV Index of 16, marking them as critical periods for sun exposure. Additionally, February and August showcase notable values of 14, making them high-risk months as well. Visitors and residents are strongly advised to take precautions during these times, including seeking shade, wearing protective clothing, and applying sunscreen with a high SPF to mitigate the risk of sunburn and long-term skin damage. Throughout the year, a burn time of just 10 minutes underscores the urgency of sun safety practices in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |