Last updated: June 2, 2025
Understanding the UV Index in Tofol, Micronesia is crucial for residents and visitors alike, as it serves as a vital indicator of ultraviolet radiation levels and their potential effects on skin health. High UV levels, particularly between late morning and early afternoon, pose significant risks for sunburn and long-term skin damage. In Tofol's tropical climate, where temperatures often soar, awareness of the UV Index becomes imperative for effective sun protection and overall health. As the UV readings peak at 13 around noon, keeping informed can help you enjoy the beautiful Micronesian outdoors safely while minimizing harm from excessive sun exposure.
As the day unfolds, the UV Index rises dramatically, peaking at 13 around 12:00 PM, signaling a maximum level of sun intensity. Early morning hours start off mild, with a low of 1 at 07:00 and climbing steadily to 6 by 09:00. The sun reaches its zenith at 11:00, with a value of 12, before gradually declining through the afternoon. By 15:00, the index drops to 6, further falling to 3 by 16:00 and finally returning to a safe 1 by 17:00. As twilight approaches, the index settles to 0 after 19:00, providing a serene close to the day. Remember to protect your skin during the peak hours from 10 AM to 2 PM, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently extreme, with values peaking in March at 16 and only slightly declining to 12 in November and December. The highest-risk months for UV exposure are from January through May, where the index consistently hovers between 14 and 16, indicating a burn time of just 10 minutes. As such, it is crucial for both residents and visitors to take proactive measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. Even in the summer months of June, July, and August, when the UV Index remains high, maintaining vigilance is essential for skin protection.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |