Last updated: June 2, 2025
In Lamotrek, Micronesia, understanding the UV Index is essential for protecting your skin and overall health. With the sun’s rays reaching their peak intensity around midday, awareness of UV levels can help prevent painful sunburns and reduce the risk of long-term skin damage. Situated in an Af climate zone, Lamotrek experiences high UV exposure, particularly between 11 AM and 1 PM, when the UV Index can soar to a startling 14. Staying informed about these levels not only contributes to sun safety but also enhances outdoor enjoyment in this beautiful tropical paradise.
The UV index today begins its gradual ascent at 07:00, peaking at a notable 14 by 12:00. As the sun reaches its zenith, the intensity of UV radiation can be felt, with an alarming index of 12 at 11:00 and 14 at noon—perfect reminders to lather up on sunscreen! After this peak, the values steadily decline, dropping to 10 at 14:00, and eventually tapering off to 1 by 17:00. As evening approaches, the UV index dips further to an almost negligible 0 by 19:00, signaling a safe time to bask in the sunset without worry. Stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows extreme levels consistently, peaking at 16 in March and April, with a sustained high of 14 from February to October. This data indicates that the high-risk months for UV exposure are concentrated between February and October, making it crucial for both visitors and residents to take proactive sun safety measures. With a burn time of just 10 minutes across all months, it is advisable to wear protective clothing, apply sunscreen frequently, and seek shade during peak sun hours. Staying vigilant about UV exposure is essential for health and well-being in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |
Lamotrek | 13 | 14 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 11 |