Last updated: July 2, 2025
In Lamotrek, Micronesia, understanding the UV Index is crucial for safeguarding your skin health in paradise. With its tropical Af climate and significant UV exposure, locals and visitors alike must stay informed about daily UV levels to prevent harmful effects like sunburn and long-term skin damage. The UV Index here can peak as high as 14 around noon, meaning that without proper protection, you risk serious consequences in just minutes. By being aware of these UV levels, you can enjoy the radiant sun safely, embracing all that this beautiful location has to offer!
The UV Index undergoes a dramatic transformation throughout the day, starting with a low reading of 1 at 07:00. As the sun rises higher, it steadily climbs, peaking at an intense 14 by 12:00, signaling a strong need for sun protection. This midday high of 14 marks the point where UV exposure is at its most hazardous. The index remains elevated, registering 13 at 13:00 and gradually begins to decline. By 15:00, the UV Index drops to a moderate level of 7, continuing downwards to 4 at 16:00. As the sun sets, it falls back to a safe 1 by 17:00, and then completely disappears by 19:00 with a reading of 0. It's crucial to stay vigilant and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows extreme levels consistently, peaking at 16 in March and April, with a sustained high of 14 from February to October. This data indicates that the high-risk months for UV exposure are concentrated between February and October, making it crucial for both visitors and residents to take proactive sun safety measures. With a burn time of just 10 minutes across all months, it is advisable to wear protective clothing, apply sunscreen frequently, and seek shade during peak sun hours. Staying vigilant about UV exposure is essential for health and well-being in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |
Lamotrek | 13 | 14 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 11 |