Last updated: May 3, 2025
In Kapingamarangi, Micronesia, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With climate conditions that often elevate UV exposure, understanding daily UV levels can empower residents and visitors alike to take necessary precautions. For instance, during midday, the UV Index can soar to as high as 14, indicating extreme risk of harm from unprotected sun exposure. By staying informed about these levels, you can enjoy the sun while effectively protecting your skin from its potentially damaging effects.
The UV Index data reveals an intriguing daily pattern in sun exposure. Starting low at 1 at 7:00 AM, the index gradually climbs through the morning, peaking at a striking 14 by 12:00 PM. This level of UV intensity suggests optimal care is necessary for sun safety. The afternoon continues with high values, holding at 14 until 1:00 PM, before gradually declining—first to 12 at 2:00 PM, then to 8 at 3:00 PM. As the day winds down, the UV Index returns to 4 by 4:00 PM, and finally settles back to a gentle 1 by 6:00 PM, eventually dropping to 0 after sunset at 7:00 PM. Be sure to enjoy the sun responsibly during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with extreme levels observed throughout the year, particularly in the first half of the year. January through April sees UV Index values peaking at 17 in March, indicating a high-risk period for sun exposure. Visitors and residents should be especially cautious during these months, as the burn time is remarkably short at just 10 minutes across all months. Although the UV Index slightly declines in June and July, it remains critical, with values ranging from 12 to 14 until November. Thus, daily sun protection – including sunscreen, hats, and protective clothing – is highly advised year-round to mitigate the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |
Kapingamarangi | 15 | 16 | 17 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 14 | 13 |