Last updated: July 2, 2025
In Kapingamarangi, Micronesia, understanding the UV Index is crucial for safeguarding your skin against harmful rays. With a tropical climate that experiences varying UV levels throughout the day, awareness of these fluctuations can help prevent sunburn and long-term skin health issues. Notably, UV exposure peaks around noon, hitting a maximum of 12—a level that necessitates proper protection measures. By staying informed about the UV Index, residents and visitors alike can enjoy the beautiful outdoors while minimizing their risk of UV-related health concerns.
The UV Index today shows an impressive peak between 12:00 PM and 1:00 PM, reaching a high of 12—a significant warning for outdoor activities. As the day progresses, the index begins at a mild 1 during the early hours, gradually rising to a moderate 6 by 10:00 AM. It skyrockets to its zenith of 10 at 11:00 AM, before hitting its peak of 12 at noon, where caution is strongly advised. After the midday sun, the levels decline, dropping to 8 by 3:00 PM and continuing to decrease to 0 by 7:00 PM. Remember to protect your skin during those peak hours to stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with extreme levels observed throughout the year, particularly in the first half of the year. January through April sees UV Index values peaking at 17 in March, indicating a high-risk period for sun exposure. Visitors and residents should be especially cautious during these months, as the burn time is remarkably short at just 10 minutes across all months. Although the UV Index slightly declines in June and July, it remains critical, with values ranging from 12 to 14 until November. Thus, daily sun protection – including sunscreen, hats, and protective clothing – is highly advised year-round to mitigate the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |
Kapingamarangi | 15 | 16 | 17 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 14 | 13 |