UV Index in Kapingamarangi, Micronesia

Last updated: May 3, 2025

In Kapingamarangi, Micronesia, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With climate conditions that often elevate UV exposure, understanding daily UV levels can empower residents and visitors alike to take necessary precautions. For instance, during midday, the UV Index can soar to as high as 14, indicating extreme risk of harm from unprotected sun exposure. By staying informed about these levels, you can enjoy the sun while effectively protecting your skin from its potentially damaging effects.

Hourly UV Index in Kapingamarangi

The UV Index data reveals an intriguing daily pattern in sun exposure. Starting low at 1 at 7:00 AM, the index gradually climbs through the morning, peaking at a striking 14 by 12:00 PM. This level of UV intensity suggests optimal care is necessary for sun safety. The afternoon continues with high values, holding at 14 until 1:00 PM, before gradually declining—first to 12 at 2:00 PM, then to 8 at 3:00 PM. As the day winds down, the UV Index returns to 4 by 4:00 PM, and finally settles back to a gentle 1 by 6:00 PM, eventually dropping to 0 after sunset at 7:00 PM. Be sure to enjoy the sun responsibly during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:008very high15 min
11:0012extreme10 min
12:0014extreme10 min
13:0014extreme10 min
14:0012extreme10 min
15:008very high15 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Kapingamarangi

The UV Index shows significant seasonal variation, with extreme levels observed throughout the year, particularly in the first half of the year. January through April sees UV Index values peaking at 17 in March, indicating a high-risk period for sun exposure. Visitors and residents should be especially cautious during these months, as the burn time is remarkably short at just 10 minutes across all months. Although the UV Index slightly declines in June and July, it remains critical, with values ranging from 12 to 14 until November. Thus, daily sun protection – including sunscreen, hats, and protective clothing – is highly advised year-round to mitigate the risks associated with prolonged sun exposure.

Monthly Maximum UV Index for Kapingamarangi, Micronesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kapingamarangi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151617161412121314141413
Data source: Statistical UV Index data for Kapingamarangi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kapingamarangi UV Index with Other Micronesia Cities

The table above highlights how UV exposure in Kapingamarangi compares to other major locations across Micronesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kapingamarangi's solar exposure compared to other cities in Micronesia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Kolonia Town UVI131416161414131414141311
Kolonia UVI131416161414131414141311
Colonia UVI121416161413141514141211
Weno UVI131516161414141414141212
Tofol UVI141516161513131414131212
Kapingamarangi151617161412121314141413