UV Index in Ruo, Micronesia

Last updated: May 3, 2025

In the beautiful region of Ruo, Micronesia, awareness of the UV Index is crucial for protecting your skin and maintaining overall health. With tropical weather featured in this Af climate zone, the sun's intensity can reach dangerous levels, particularly from 10 AM to 2 PM, when UV Index values peak at a staggering 14. Understanding these levels is essential in preventing sunburn and long-term skin damage, ensuring you enjoy the vibrant outdoors safely. As you soak in Ruo's stunning landscapes, stay informed and take precautions to safeguard your skin against the ever-present UV exposure risks.

Hourly UV Index in Ruo

The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Ruo

Throughout the year, the UV Index shows extreme levels consistently, peaking at 16 in March and April, with a sustained high of 14 from February to October. This data indicates that the high-risk months for UV exposure are concentrated between February and October, making it crucial for both visitors and residents to take proactive sun safety measures. With a burn time of just 10 minutes across all months, it is advisable to wear protective clothing, apply sunscreen frequently, and seek shade during peak sun hours. Staying vigilant about UV exposure is essential for health and well-being in this region.

Monthly Maximum UV Index for Ruo, Micronesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ruo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ruo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ruo UV Index with Other Micronesia Cities

The table above highlights how UV exposure in Ruo compares to other major locations across Micronesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ruo's solar exposure compared to other cities in Micronesia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kolonia Town UVI	13	14	16	16	14	14	13	14	14	14	13	11
Kolonia UVI	13	14	16	16	14	14	13	14	14	14	13	11
Ruo	13	14	16	16	14	14	14	14	14	14	13	11
Colonia UVI	12	14	16	16	14	13	14	15	14	14	12	11
Weno UVI	13	15	16	16	14	14	14	14	14	14	12	12
Tofol UVI	14	15	16	16	15	13	13	14	14	13	12	12