UV Index in Polowat, Micronesia

Last updated: June 2, 2025

In Polowat, Micronesia, staying aware of the UV Index is crucial for safeguarding your skin health and preventing painful sunburns. With a tropical climate characterized by high levels of UV radiation, understanding these exposure levels can make a significant difference in your outdoor activities. During peak hours—especially between 10 AM and 2 PM—the UV Index can soar to critical levels, reaching a maximum of 14. By keeping an eye on the UV Index, you can take appropriate precautions, ensuring your time in this beautiful paradise is both enjoyable and safe.

Hourly UV Index in Polowat

As the day unfolds, the UV Index climbs steadily, peaking at a formidable 14 at 12:00 PM, indicating intense sun exposure. Starting from a gentle 1 at 7:00 AM, the index rises to a moderate 3 by 8:00 AM, then escalates into the high category with a striking 10 at 10:00 AM. The intensity peaks at 13 and 14 between 11:00 AM and 12:00 PM, urging everyone to protect their skin. After this zenith, the UV levels dip gently, falling to 9 by 2:00 PM, and continue their decline through the afternoon, lowering to a minimal 1 by 5:00 PM. As the sun sets and dusk approaches at 7:00 PM, the UV Index drops to a zero, marking the end of a day where sun safety was paramount during the midday hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Polowat

Throughout the year, the UV Index in this region remains consistently high, with values peaking in March and April at 16 and 17, respectively, classifying these months as the highest risk periods for sun exposure. Even during the winter months, such as January and February, the UV Index is alarmingly high at 13 and 14, which still fall under the extreme exposure category. Visitors and residents should exercise caution and take protective measures against the sun, such as wearing sunscreen, protective clothing, and sunglasses, especially between March and May. Remember, the burn time is just 10 minutes across all months, emphasizing the importance of staying vigilant about UV exposure year-round.

Monthly Maximum UV Index for Polowat, Micronesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Polowat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Polowat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Polowat UV Index with Other Micronesia Cities

The table above highlights how UV exposure in Polowat compares to other major locations across Micronesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Polowat's solar exposure compared to other cities in Micronesia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kolonia Town UVI	13	14	16	16	14	14	13	14	14	14	13	11
Kolonia UVI	13	14	16	16	14	14	13	14	14	14	13	11
Colonia UVI	12	14	16	16	14	13	14	15	14	14	12	11
Weno UVI	13	15	16	16	14	14	14	14	14	14	12	12
Tofol UVI	14	15	16	16	15	13	13	14	14	13	12	12
Polowat	13	14	16	17	15	14	14	14	14	14	13	11