Last updated: July 2, 2025
Understanding the UV Index in Oneop, Micronesia is crucial for safeguarding your skin health under the tropical sun. With peak UV levels reaching a formidable 14 at noon, awareness of these values can help you prevent painful sunburns and long-term skin damage. Oneop's tropical climate not only brings beautiful sunny days but also amplifies UV exposure risks, especially between 10:00 AM and 2:00 PM. By monitoring the UV Index, you can make informed decisions about sun protection, ensuring your time outdoors is both enjoyable and safe.
As the sun rises, the UV Index begins to climb steadily. At 07:00, it starts at a modest 1, indicating low levels of UV radiation. By 08:00, it jumps to 4, inching closer to moderate levels. The intensity peaks spectacularly at 12:00, reaching 14, signaling a critical need for sun protection. As the afternoon progresses, the UV Index gradually decreases: 12:00 and 13:00 remain high at 14 and 12, respectively, before dipping to 9 at 14:00. By late afternoon, the risk recedes to 5 at 15:00 and continues to decline, falling to 1 by 17:00 and finally to a safe 0 by 18:00. This data highlights the importance of being sun-smart during the midday peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences minimal fluctuation throughout the year, consistently remaining in the extreme exposure category. January through April sees the highest levels, peaking at 16 in March and 17 in April, making these months particularly hazardous for sun exposure, as even a brief 10-minute exposure can lead to burns. May maintains a high index of 14, and while June drops slightly to 13, it remains critical. Surprisingly, UV levels stay consistent at 14 from July through October, indicating that the risk persists even in the latter half of the year. As temperatures begin to cool in November and December, the UV Index gradually lowers to 13 and 12, respectively, yet the risk of harm is still significant. Visitors and residents should take proactive measures year-round, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak hours, to reduce their risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |
Oneop | 13 | 15 | 16 | 17 | 14 | 13 | 14 | 14 | 14 | 14 | 13 | 12 |