Last updated: June 2, 2025
Understanding the UV Index in Oneop, Micronesia is crucial for safeguarding your skin and overall health. The UV Index provides essential information about the strength of ultraviolet (UV) radiation from the sun, helping residents and visitors alike to plan their outdoor activities and avoid sunburn. With Oneop's tropical climate and high UV exposure, especially during midday hours when levels peak at 13, awareness of these conditions can make a significant difference in skin safety. Prioritizing sun protection not only helps prevent immediate discomfort but also supports long-term skin health. Stay informed and enjoy the beautiful sun while keeping your skin well-protected!
The UV Index fluctuated dramatically throughout the day, showcasing the sun's intensity. Starting mild at 07:00 with a rating of 2, it quickly ascended, peaking at a blistering 13 around 11:00 and 12:00. This midday surge emphasized the importance of sun protection. As the sun began to descend, the UV levels dropped sharply, tapering off to a 5 by 15:00, and dwindling further to 0 by 19:00. This pattern highlights the critical window for UV exposure from 09:00 to 14:00, where caution and protection are paramount to safeguard against harmful rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences minimal fluctuation throughout the year, consistently remaining in the extreme exposure category. January through April sees the highest levels, peaking at 16 in March and 17 in April, making these months particularly hazardous for sun exposure, as even a brief 10-minute exposure can lead to burns. May maintains a high index of 14, and while June drops slightly to 13, it remains critical. Surprisingly, UV levels stay consistent at 14 from July through October, indicating that the risk persists even in the latter half of the year. As temperatures begin to cool in November and December, the UV Index gradually lowers to 13 and 12, respectively, yet the risk of harm is still significant. Visitors and residents should take proactive measures year-round, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak hours, to reduce their risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |
Oneop | 13 | 15 | 16 | 17 | 14 | 13 | 14 | 14 | 14 | 14 | 13 | 12 |