Last updated: June 2, 2025
In Nema, Micronesia, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. The high UV levels, particularly peaking between 10 AM to 2 PM, emphasize the importance of understanding sun exposure risks in this tropical climate. With UV Index readings soaring to 14 during midday, being informed can help residents and visitors alike protect themselves from harmful effects and enjoy the island's stunning beauty safely. Stay vigilant and keep your skin safe by monitoring the UV Index daily!
The UV Index throughout the day reveals a clear pattern of intensity peaking around midday. Starting at a modest 2 at 7:00 AM, the index rises steadily, reaching a notable 11 by 10:00 AM. The highest reading, 14, occurs at 12:00 PM, indicating a significant risk for sun exposure. The intensity begins to decline post-lunch, dropping to 9 by 2:00 PM, and continues to decrease, falling to 5 at 3:00 PM. By evening, the UV Index plummets to 1 at 5:00 PM and settles at 0 by 6:00 PM. This pattern emphasizes the importance of sun protection during the midday hours when UV levels are at their peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies throughout the year, indicating consistently extreme exposure levels from January to November, with values peaking at 16 in March and April. Even December shows a high index of 12. The months of January to May are particularly critical, where the UV Index remains at 14 or higher, emphasizing the need for caution. Visitors and residents are strongly advised to take protective measures during all months, including wearing sunscreen, protective clothing, and seeking shade, as burn times are notably short at just 10 minutes across the year. Staying informed and prepared can significantly reduce the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |
Nema | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 13 | 12 |