Last updated: May 3, 2025
In the idyllic Kuttu Village, Micronesia, understanding the UV Index is crucial for safeguarding skin health and preventing sunburn. With a tropical climate that intensifies sun exposure, awareness of UV levels can help residents and visitors alike make informed decisions about sun protection. During the peak hours of 10 AM to 12 PM, UV Index values soar to a striking 14, indicating extreme risk, while mornings and late afternoons see a notable decrease. By recognizing these variations, you can enjoy the beautiful sunshine while keeping your skin protected and healthy.
At 07:00, the UV Index starts at a modest 2, but as the sun rises higher, it escalates rapidly. By 08:00, the index doubles to 4, signaling a gradual increase in UV exposure. The peak arrives between 10:00 and 12:00, where it hits an impressive 14, indicating a high risk of harm from unprotected sun exposure. Temperatures soar as the index dips slightly to 12 by 13:00 and further declines to 9 by 14:00. As the afternoon progresses, the UV levels plummet, dropping to 5 at 15:00 and falling to 2 by 16:00. The sun's strength fades further with readings of 1 at 17:00 and finally reaching 0 after 18:00. It's a stark reminder of the sun's intensity, urging everyone to prioritize sun safety during those peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences minimal fluctuation throughout the year, consistently remaining in the extreme exposure category. January through April sees the highest levels, peaking at 16 in March and 17 in April, making these months particularly hazardous for sun exposure, as even a brief 10-minute exposure can lead to burns. May maintains a high index of 14, and while June drops slightly to 13, it remains critical. Surprisingly, UV levels stay consistent at 14 from July through October, indicating that the risk persists even in the latter half of the year. As temperatures begin to cool in November and December, the UV Index gradually lowers to 13 and 12, respectively, yet the risk of harm is still significant. Visitors and residents should take proactive measures year-round, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during peak hours, to reduce their risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kolonia Town UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
| Kolonia UVI | 13 | 14 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 13 | 11 |
| Colonia UVI | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 15 | 14 | 14 | 12 | 11 |
| Weno UVI | 13 | 15 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 12 |
| Tofol UVI | 14 | 15 | 16 | 16 | 15 | 13 | 13 | 14 | 14 | 13 | 12 | 12 |
| Kuttu Village | 13 | 15 | 16 | 17 | 14 | 13 | 14 | 14 | 14 | 14 | 13 | 12 |