Last updated: June 2, 2025
In Espita, Mexico, understanding the UV Index is crucial for protecting your skin and overall health. With the region's warm climate, residents and visitors alike are often exposed to high levels of ultraviolet radiation, especially during peak hours. Knowing the UV levels can help in preventing sunburn and minimizing the long-term risks of skin damage. Throughout the day, as illustrated by the data, UV intensity can reach alarming levels, peaking at 13 between noon and early afternoon. Awareness of these fluctuations empowers everyone in Espita to enjoy the sun safely while safeguarding their skin health.
The UV Index for today reveals a striking pattern of sun intensity throughout the day. Starting at 7:00 AM, the index is a modest 1, but as the sun rises, so does the intensity—by 10:00 AM, it skyrockets to 7. The peak arrives at noon and 1:00 PM with a blistering 13, indicating a crucial time to protect your skin. As the afternoon progresses, from 2:00 PM to 3:00 PM, the index remains high but begins to taper off, dropping to 9 by 3:00 PM. The gentle decline continues into the evening, with UV levels plummeting to 1 by 6:00 PM and holding steady until sunset. Be mindful of the midday sun—it’s when the rays are most potent and protection is essential.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with high-risk months identified from March to October, where the index reaches extreme levels. In these months, the UV Index peaks at 13 in April, May, and June, corresponding to a burn time of only 10 minutes. Even in January and February, the UV Index remains notably high at 8 and 10, making these months also pose risks. As fall approaches, the index begins to decline, dropping to 11 in October and further down to 8 and 7 during November and December, with longer burn times of 15 and 25 minutes respectively. For both visitors and residents, it is crucial to take precautions during the high-risk months, including applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours to reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Espita | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 12 | 12 | 11 | 8 | 7 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |