UV Index in Puebla, Mexico

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Puebla, Mexico, where the combination of its Cwa climate and high altitude can lead to intense sun exposure. Being aware of UV levels helps you take proactive measures to prevent sunburn and protect your skin health, especially during peak hours when the index soars, reaching a maximum of 15 around midday. With typically high UV risks, especially in the summer months, knowing when to seek shade or apply sunscreen can make all the difference in enjoying the beautiful Puebla sunshine safely.

Hourly UV Index in Puebla

As the sun rises, the UV Index remains low at 1 until 09:00, making it a safe time for early outdoor activities. However, the intensity starts to climb rapidly, reaching 10 by 11:00 and peaking at a scorching 15 from 13:00 to 14:00. This midday window confirms that the sun is at its strongest; caution is advised. Afterward, the index gradually decreases, falling to 2 by 18:00, allowing for safer evening outings. Remember to protect your skin when the UV Index is high, especially between 10:00 and 16:00, for a health-conscious day in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:0010very high15 min
12:0013extreme10 min
13:0015extreme10 min
14:0015extreme10 min
15:0012extreme10 min
16:009very high15 min
17:005moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Puebla

Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months typically from February to October. During this period, the UV Index peaks at 15, categorized as extreme, particularly from April to July, necessitating vigilant sun safety measures. In these months, the burn time is only 10 minutes, indicating a critical need for protective measures such as sunscreen, hats, and UV-blocking sunglasses. Conversely, November and December see a decrease in UV exposure, categorized as very high, with a lengthened burn time of 15 minutes in those months. Therefore, both visitors and residents are strongly advised to monitor UV levels regularly and take necessary precautions, especially during the warmer, sunnier months to minimize the risk of skin damage.

Monthly Maximum UV Index for Puebla, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puebla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec10121415151515141412109
Data source: Statistical UV Index data for Puebla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Puebla UV Index with Other Mexico Cities

The table above highlights how UV exposure in Puebla compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Puebla's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Guadalajara UVI911141414131313131298
Iztapalapa UVI10121415141414141412108
Ecatepec de Morelos UVI10121415151414131412108
Mexico City UVI10121415151414131412108
Puebla10121415151515141413109