UV Index in Puebla, Mexico

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Puebla, Mexico, where the sun's rays can be particularly intense due to the region's Cwa climate. With peak UV levels reaching as high as 15 during midday, awareness of these UV levels is vital for effective sunburn prevention and maintaining skin health. By recognizing the risks associated with elevated UV exposure—particularly in sunny Puebla—individuals can take proactive measures to protect themselves, ensuring they enjoy the region's beautiful outdoors safely.

Hourly UV Index in Puebla

The UV Index today began its ascent slowly in the early hours, reaching a modest peak of 1 at both 07:00 and 08:00. However, as the sun climbed higher, the intensity increased dramatically, hitting 3 by 09:00, then surging to 5 at 10:00. The afternoon brought the peak of the day, with the index soaring to an impressive 15 from 13:00 to 14:00—a clear reminder to embrace sun protection during these hours. Following this, the index began to wane, gently dropping back to 9 by 16:00, before tapering off to 5 at 17:00 and subsequently falling to 2 by 18:00 and 1 as night approached. Such fluctuations highlight the importance of staying vigilant about sun exposure, especially during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	13	extreme	10 min
13:00	15	extreme	10 min
14:00	15	extreme	10 min
15:00	13	extreme	10 min
16:00	9	very high	15 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Puebla

Throughout the year, UV Index levels exhibit significant seasonal fluctuations, with high-risk months typically from February to October. During this period, the UV Index peaks at 15, categorized as extreme, particularly from April to July, necessitating vigilant sun safety measures. In these months, the burn time is only 10 minutes, indicating a critical need for protective measures such as sunscreen, hats, and UV-blocking sunglasses. Conversely, November and December see a decrease in UV exposure, categorized as very high, with a lengthened burn time of 15 minutes in those months. Therefore, both visitors and residents are strongly advised to monitor UV levels regularly and take necessary precautions, especially during the warmer, sunnier months to minimize the risk of skin damage.

Monthly Maximum UV Index for Puebla, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Puebla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Puebla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Puebla UV Index with Other Mexico Cities

The table above highlights how UV exposure in Puebla compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Puebla's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla	10	12	14	15	15	15	15	14	14	13	10	9