Last updated: July 2, 2025
In Puerto Palomas, Mexico, understanding the UV Index is crucial for safeguarding your skin against harmful sun exposure. With UV levels frequently peaking during the midday hours, being aware of these fluctuations can help you prevent painful sunburns and long-term skin health issues. This typically dry and sunny climate can lead to elevated UV risks, especially from 11 AM to 1 PM when indexes reach their highest levels of 11 to 13. Stay informed and enjoy the sunshine responsibly by checking the UV Index regularly!
The UV Index shows a dramatic rise in intensity throughout the morning, starting from a mild 1 at 07:00. By 09:00, the index reaches 4, indicating a moderate level of sun exposure risk. The peak UV radiation occurs at 13:00, soaring to a concerning 13, suggesting that sun protection is essential during this hour. As the afternoon progresses, the index gradually declines, dipping to 10 by 15:00 and falling to 1 by 19:00. For outdoor enthusiasts, it’s crucial to seek shade and apply sunscreen during peak hours between 11:00 and 14:00 to ensure safety under the sun.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risks occurring from April to September. During these months, the UV Index consistently reaches extreme levels, peaking at 13 in May and June. In these high-risk months, burn time decreases dramatically to as little as 10 minutes, necessitating vigilant sun protection. February and March also present very high UV levels (8 and 10, respectively), with a burn time of just 15 minutes. In contrast, the lowest UV exposure can be found in January, November, and December, with moderate to high levels that provide burn times of up to 30 minutes. Residents and visitors should ensure they wear appropriate sunscreen, protective clothing, and seek shade during peak hours, especially from April to September, to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Puerto Palomas | 5 | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |