Last updated: July 2, 2025
In the beautiful highlands of Monte Verde, Mexico, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With the climate categorized as BSk, residents and visitors alike face unique challenges due to the intense solar exposure typical in this region. Understanding UV levels, especially during peak hours from 11:00 AM to 1:00 PM when the index can soar to a staggering 13, is vital for protecting your skin and enjoying outdoor activities safely. By staying informed about the UV Index, you can take the necessary precautions and harness the beauty of Monte Verde without compromising your health.
The UV Index for the day showcases a steep rise in sun intensity as the hours progress. Starting at a gentle 1 at 07:00, it quickly climbs to a moderate 3 by 09:00. However, from 10:00 onwards, the sun's rays become increasingly potent, peaking at a striking 13 at 13:00. This midday zenith is followed by a gradual decline, with readings dropping to 7 by 16:00 and returning to a calm 1 by 19:00. With a maximum of 11 at 12:00, it’s essential to stay protected from the sun during peak hours to enjoy the day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risks occurring between February and September. During this period, the UV Index peaks in April, May, June, and July at a striking 13, categorized as extreme, which means a burn can occur in as little as 10 minutes. The high-risk months include March through September, where values remain consistently high to extreme, necessitating extra caution. Residents and visitors are advised to take preventative measures during these months, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to minimize the risk of UV-related harm. The UV Index tapers off in November and returns to moderate levels in December and January, allowing for safer outdoor activities. Always stay informed and protect your skin, particularly during the high-UV months!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Monte Verde | 5 | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 9 | 7 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |