Last updated: July 2, 2025
Understanding the UV Index in La Pinta, Mexico is crucial for maintaining skin health and preventing sunburn, especially in a region known for its arid climate and intense sun exposure. With UV levels peaking at an alarming 13 between noon and early afternoon, residents and visitors alike must be vigilant to protect themselves from harmful rays. By staying informed about daily UV fluctuations, you can make proactive choices to safeguard your skin and enjoy the beautiful outdoor offerings of La Pinta without compromising your health.
The UV Index starts off modestly at 1 at 07:00, perfect for a leisurely morning. As the day progresses, it ramps up significantly, hitting 10 by 11:00 and peaking at an intense 13 around 13:00 and 14:00. This midday sun intensity necessitates caution, making sunscreen and protective gear essential during these peak hours. As the afternoon rolls into evening, the index gradually declines, dropping to 4 by 17:00 and returning to a low 1 by 19:00, allowing for a safer outdoor experience as the day winds down. Always stay prepared for the sun's powerful rays during the hours of highest UV exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest readings occurring from March to September. These months see extreme levels, peaking at 14 in June, with a consistent burn time of just 10 minutes. The high-risk months for UV exposure are February to October, especially March through September. Residents and visitors are strongly advised to take precautions during these times, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade, particularly during peak sun hours. As the UV Index dips in November and December, attention to sun safety remains important, with high categories still in place.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Pinta | 6 | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |