Last updated: May 3, 2025
In La Paz, Mexico, understanding the UV Index is crucial for protecting your skin while enjoying the beautiful sunny days this coastal city has to offer. With a semi-arid climate, La Paz experiences intense sunlight that makes awareness of UV levels essential for preventing sunburn and promoting long-term skin health. Daily UV Index readings can soar as high as 14, particularly in the midday hours, so staying informed is key to safeguarding your skin from harmful rays. Embrace the sun, but remember to check the UV Index before heading outdoors!
The UV Index for today presents a clear picture of the sun's intensity throughout the day. Early risers will experience low levels of UV radiation, with a maximum of 1 at 07:00. As the day progresses, the index climbs sharply, hitting 2 by 08:00 and escalating to 4 by 09:00. The sun reaches its peak strength at 12:00 with a striking 13, just before hitting its highest point of 14 at 13:00. The intensity gradually decreases in the afternoon, with values dropping to 10 at 15:00 and further declining to 2 by 18:00, before settling back to 1 as the day winds down at 19:00. Remember to protect your skin during the midday peak when UV levels are highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes, with the months of March through September marked as high-risk periods, characterized by extreme UV levels and short burn times. February reaches a UV index of 9, transitioning into March, which peaks at 11 before soaring to a maximum of 14 in May. Even in the summer months of June to August, the UV index remains at 13. As the fall arrives, levels gradually decline; however, October and November still present very high risk with indices of 10 and 8, respectively. Visitors and residents are strongly advised to take precautions during these months, including wearing sunscreen, utilizing protective clothing, and limiting sun exposure, especially during midday hours when UV radiation is most intense. Regularly checking the UV index can help ensure safe outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Paz | 6 | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |